Nutrition Facts for Essential habanero hot sauce

Essential Habanero Hot Sauce

Image of Essential Habanero Hot Sauce
Nutriscore Rating: 68/100

Ignite your taste buds with this Essential Habanero Hot Sauce, a bold and zesty homemade condiment crafted for spice enthusiasts! This recipe brings together fiery habanero peppers, the subtle sweetness of carrots, and the aromatic depth of sautéed garlic and onions, all blended to perfection with a touch of tangy lime juice and white vinegar. Handcrafted in just 25 minutes, this vibrant hot sauce captures a perfect balance of heat and flavor that pairs beautifully with tacos, eggs, grilled meats, or any dish in need of a fiery upgrade. Designed to be stored and savored, this easy-to-make hot sauce is the ultimate DIY condiment for those who love a homemade kick of heat. Keywords: habanero hot sauce, homemade hot sauce recipe, spicy condiment, DIY hot sauce, easy hot sauce recipes.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 10 pieces Habanero peppers
  • 1 cup White vinegar
  • 1 medium Carrot
  • 1 small Yellow onion
  • 3 pieces Garlic cloves
  • 2 tablespoons Lime juice
  • 1 teaspoon Salt
  • 1 tablespoon Olive oil
  • 0.5 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Wash and dry the habanero peppers. For less heat, you can remove the seeds and membranes, but for a true fiery sauce, leave them intact. Be sure to wear gloves to protect your skin when handling the peppers.

2

2. Peel and chop the carrot, onion, and garlic into small, manageable chunks.

3

3. In a medium saucepan, heat the olive oil over medium heat. Add the chopped carrot, onion, and garlic and sauté for 5–7 minutes, or until softened and fragrant.

4

4. Add the habanero peppers to the saucepan and cook for an additional 2–3 minutes, stirring frequently.

5

5. Pour in the white vinegar and water. Bring the mixture to a boil, then reduce the heat and let it simmer for 10 minutes, allowing the flavors to meld together.

6

6. Remove the saucepan from heat and let the mixture cool slightly. Carefully transfer to a blender or food processor.

7

7. Add the lime juice and salt to the blender. Blend the mixture on high until smooth, scraping down the sides as needed. If the sauce is too thick, you can add a tablespoon of water at a time until you reach your desired consistency.

8

8. Once blended, carefully pour the hot sauce into sterilized glass bottles or jars. Allow it to cool completely before sealing and storing in the refrigerator.

9

9. Let the sauce rest for at least 24 hours in the fridge to allow the flavors to fully develop. Enjoy your Essential Habanero Hot Sauce on tacos, eggs, grilled meats, or any dish that needs a kick of heat!

Cooking Tip: Take your time with each step for the best results!
304
cal
5.1g
protein
33.8g
carbs
15.0g
fat

Nutrition Facts

1 serving (730.4g)
Calories
304
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 1.3 g
Cholesterol 0 mg 0%
Sodium 2413 mg 105%
Total Carbohydrate 33.8 g 12%
Dietary Fiber 8.1 g 29%
Total Sugars 11.1 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 1.9 mg 11%
Potassium 948 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
7.0%%
46.5%%
Fat: 135 cal (46.5%%)
Protein: 20 cal (7.0%%)
Carbs: 135 cal (46.5%%)