Nutrition Facts for English tea pastries

English Tea Pastries

Image of English Tea Pastries
Nutriscore Rating: 47/100

Delicate, buttery, and perfectly sweet, these English Tea Pastries are a must-have treat for your next afternoon tea gathering. Crafted from a tender shortcrust dough and filled with vibrant strawberry or raspberry jam, these pastries offer an irresistible balance of flavor and texture. A light dusting of granulated sugar adds a delightful crunch to every bite. With just 30 minutes of prep time and a quick bake, these elegant treats are both simple and sophisticated, perfect for impressing guests or elevating your everyday tea ritual. Serve them alongside a steaming pot of Earl Grey or English Breakfast tea for a truly timeless indulgence!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 250 grams all-purpose flour
  • 125 grams unsalted butter (cold, cubed)
  • 50 grams powdered sugar
  • 2 large egg yolks
  • 1 teaspoon vanilla extract
  • 2 tablespoons milk (cold)
  • 100 grams strawberry or raspberry jam
  • 2 tablespoons granulated sugar (for sprinkling)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 180°C (350°F) and line two baking trays with parchment paper.

2

In a mixing bowl, combine the all-purpose flour and powdered sugar. Add the cold, cubed butter to the bowl.

3

Using your fingers or a pastry cutter, rub the butter into the flour mixture until it resembles fine breadcrumbs.

4

Add the egg yolks, vanilla extract, and cold milk into the mixture. Stir gently until the dough starts to come together.

5

Transfer the dough onto a lightly floured surface and knead gently for about 1-2 minutes until smooth. Avoid overworking the dough.

6

Divide the pastry dough into two portions. Roll out each portion to about 1/4-inch (6mm) thickness using a rolling pin.

7

Using a round cookie cutter (approximately 5cm in diameter), cut out circles of dough and place them on the prepared baking trays.

8

Use a smaller cutter or the back of a spoon to create a shallow indentation in the center of half of the circles. These will be the tops of your pastries.

9

Spoon a small amount of jam onto the center of the plain pastry circles, leaving a small border around the edges.

10

Place a pastry circle with an indentation on top of each jam-filled circle. Gently press the edges together to seal.

11

Sprinkle the tops of the pastries with granulated sugar.

12

Bake in the preheated oven for 12-15 minutes, or until the pastries turn a light golden color.

13

Remove from the oven and allow the pastries to cool on the baking trays for 5 minutes before transferring to a wire rack to cool completely.

14

Serve your English Tea Pastries with a pot of freshly brewed tea and enjoy!

Cooking Tip: Take your time with each step for the best results!
2490
cal
33.3g
protein
334.2g
carbs
113.5g
fat

Nutrition Facts

1 serving (619.0g)
Calories
2490
% Daily Value*
Total Fat 113.5 g 146%
Saturated Fat 68.1 g 340%
Polyunsaturated Fat 0.0 g
Cholesterol 644 mg 215%
Sodium 76 mg 3%
Total Carbohydrate 334.2 g 122%
Dietary Fiber 7.8 g 28%
Total Sugars 127.0 g
Protein 33.3 g 67%
Vitamin D 1.3 mcg 7%
Calcium 156 mg 12%
Iron 13.2 mg 73%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.7%%
5.3%%
41.0%%
Fat: 1021 cal (41.0%%)
Protein: 133 cal (5.3%%)
Carbs: 1336 cal (53.7%%)