Nutrition Facts for English sausage and bean casserole

English Sausage and Bean Casserole

Image of English Sausage and Bean Casserole
Nutriscore Rating: 72/100

Warm, hearty, and bursting with classic British flavors, this English Sausage and Bean Casserole is the ultimate comfort food. Featuring juicy, browned pork sausages nestled in a rich tomato-based sauce seasoned with smoked paprika, thyme, and a dash of Worcestershire sauce, this one-pot dish is as satisfying as it is simple to prepare. Tender cannellini beans and a medley of sautéed vegetables, including onion, carrot, and celery, add depth and texture, while a gentle simmer ensures bold, well-rounded flavors. Perfect as a cozy family dinner, this casserole pairs beautifully with crusty bread or creamy mashed potatoes. Ready in under an hour, it's a nourishing meal that delivers classic comfort with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 6 large pork sausages
  • 2 tablespoons olive oil
  • 1 large, diced onion
  • 3 minced garlic cloves
  • 1 large, diced carrot
  • 2 diced celery stalks
  • 400 grams canned chopped tomatoes
  • 400 grams, drained and rinsed canned cannellini beans
  • 250 milliliters chicken or vegetable stock
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons, chopped (optional for garnish) fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat a large, deep skillet or casserole dish over medium heat.

2

Heat 1 tablespoon of the olive oil in the skillet and add the sausages. Cook them for about 8-10 minutes, turning occasionally, until browned all over. Remove the sausages and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion, minced garlic, carrot, and celery over medium heat for 5-6 minutes, or until softened.

4

Stir in the smoked paprika and dried thyme, cooking for 1 minute to release the flavors.

5

Add the canned chopped tomatoes, chicken or vegetable stock, Worcestershire sauce, bay leaf, salt, and black pepper. Stir to combine.

6

Bring the mixture to a simmer, then return the sausages to the skillet. Nestle them into the sauce, ensuring they are partially submerged.

7

Cover the skillet with a lid and simmer on low heat for 20 minutes, stirring occasionally.

8

After 20 minutes, stir in the drained cannellini beans. Simmer uncovered for an additional 10 minutes, allowing the sauce to thicken slightly and the beans to heat through.

9

Remove the bay leaf and adjust seasoning with more salt or pepper if needed.

10

Sprinkle with chopped fresh parsley, if using, and serve hot with crusty bread or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
2710
cal
148.0g
protein
134.7g
carbs
188.4g
fat

Nutrition Facts

1 serving (2461.5g)
Calories
2710
% Daily Value*
Total Fat 188.4 g 242%
Saturated Fat 65.0 g 325%
Polyunsaturated Fat 2.7 g
Cholesterol 420 mg 140%
Sodium 7688 mg 334%
Total Carbohydrate 134.7 g 49%
Dietary Fiber 36.6 g 131%
Total Sugars 34.4 g
Protein 148.0 g 296%
Vitamin D 0.0 mcg 0%
Calcium 692 mg 53%
Iron 21.3 mg 118%
Potassium 5551 mg 118%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.1%%
20.9%%
60.0%%
Fat: 1695 cal (60.0%%)
Protein: 592 cal (20.9%%)
Carbs: 538 cal (19.1%%)