Nutrition Facts for Sausage bean casserole

Sausage Bean Casserole

Image of Sausage Bean Casserole
Nutriscore Rating: 70/100

Warm, hearty, and bursting with comforting flavors, this Sausage Bean Casserole is the ultimate one-pot meal perfect for cozy dinners. Juicy pork or beef sausages are browned to perfection before simmering in a rich tomato-based sauce infused with aromatic smoked paprika, garlic, and dried thyme. Packed with tender carrots, celery, and a delicious duo of creamy cannellini and butter beans, this casserole is as nutritious as it is satisfying. Finished with a fresh parsley garnish and baked to meld flavors beautifully, this dish pairs effortlessly with crusty bread or creamy mashed potatoes. Ready in just over an hour with minimal effort, this dish is a lifesaver for busy weeknights while delivering restaurant-quality comfort food. Perfect for family meals, it’s a deliciously hearty recipe that’s sure to become a household favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
50 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

18 items
  • 6 pieces sausages (pork or beef)
  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 3 pieces garlic cloves, minced
  • 1 medium carrot, diced
  • 1 medium celery stalk, diced
  • 400 grams canned chopped tomatoes
  • 2 tablespoons tomato paste
  • 250 milliliters chicken or vegetable stock
  • 400 grams canned cannellini beans, rinsed and drained
  • 400 grams canned butter beans, rinsed and drained
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 piece bay leaf
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat the oven to 180Β°C (350Β°F).

2

Heat 1 tablespoon of olive oil in a large oven-safe skillet or casserole dish over medium heat.

3

Add the sausages and cook for 5-6 minutes, turning occasionally, until browned on all sides. Remove the sausages and set them aside.

4

In the same skillet, add the remaining 1 tablespoon of olive oil. Add the diced onion, garlic, carrot, and celery. SautΓ© for 5-7 minutes until softened.

5

Stir in the smoked paprika, dried thyme, and tomato paste, and cook for 1-2 minutes until fragrant.

6

Add the canned chopped tomatoes, chicken or vegetable stock, Worcestershire sauce, salt, black pepper, and bay leaf. Stir well to combine.

7

Bring the mixture to a simmer, then add the cannellini beans and butter beans. Stir to incorporate.

8

Return the sausages to the pan, nestling them into the sauce and beans.

9

Cover the skillet or casserole dish with a lid or aluminum foil and transfer it to the preheated oven.

10

Bake for 30 minutes, then uncover and bake for an additional 10 minutes to slightly thicken the sauce.

11

Remove from the oven and discard the bay leaf. Garnish with freshly chopped parsley before serving.

12

Serve hot with crusty bread or mashed potatoes for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2688
cal
107.8g
protein
184.5g
carbs
165.4g
fat

Nutrition Facts

1 serving (2340.9g)
Calories
2688
% Daily Value*
Total Fat 165.4 g 212%
Saturated Fat 52.8 g 264%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 9085 mg 395%
Total Carbohydrate 184.5 g 67%
Dietary Fiber 47.9 g 171%
Total Sugars 33.0 g
Protein 107.8 g 216%
Vitamin D 0.0 mcg 0%
Calcium 581 mg 45%
Iron 26.5 mg 147%
Potassium 5351 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
16.2%%
56.0%%
Fat: 1488 cal (56.0%%)
Protein: 431 cal (16.2%%)
Carbs: 738 cal (27.8%%)