English Muffins with Eggs Cheese and Ham
Start your day with a hearty and satisfying classic—English Muffins with Eggs, Cheese, and Ham. This quick and delicious breakfast recipe combines the perfectly toasted crunch of golden English muffins with rich, creamy butter, savory slices of ham, gooey melted cheddar cheese, and eggs cooked just the way you like them. Ready in just 15 minutes, this easy-to-make sandwich is a protein-packed way to fuel your morning or enjoy a leisurely brunch. Each bite offers a delightful balance of textures and flavors, with a cozy touch of melted cheese binding everything together. Serve these breakfast sandwiches warm, and pair them with fresh fruit or a piping hot cup of coffee for an irresistible morning treat! Perfect for busy mornings, this recipe is simple, satisfying, and full of classic comfort.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
Recipe Information
Ingredients
- 2 pieces English muffins
- 2 large Eggs
- 2 slices Ham slices
- 2 slices Cheddar cheese
- 2 teaspoons Butter
- 0.25 teaspoons Salt
- 0.25 teaspoons Black pepper
- 1 teaspoon Cooking oil or spray
Instructions
Split the English muffins in half and lightly toast them in a toaster or on a dry skillet until golden brown. Set aside.
In a medium skillet, heat 1 teaspoon of cooking oil or coat with nonstick cooking spray over medium heat.
Crack the eggs into the skillet and cook them sunny-side-up or over-easy according to your preference. Sprinkle with salt and black pepper. Once cooked, set the eggs aside on a plate.
In the same skillet, warm the ham slices for about 1-2 minutes per side, until slightly browned and heated through.
Spread 1 teaspoon of butter on the cut side of each toasted English muffin half.
Layer the sandwiches by placing the ham slice on the bottom half of an English muffin. Add the cooked egg on top, followed by a slice of cheddar cheese. Close the sandwich with the top muffin half.
Optional: To melt the cheese seamlessly, you can return the assembled sandwich to the warm skillet over low heat, cover with a lid, and cook for 1-2 minutes until the cheese is melted.
Serve warm and enjoy your English muffins with eggs, cheese, and ham as a hearty breakfast or brunch.
Nutrition Facts
Calories |
488 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 238 mg | 79% | |
| Sodium | 1545 mg | 67% | |
| Total Carbohydrate | 44.9 g | 16% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 7.3 g | ||
| Protein | 23.3 g | 47% | |
| Vitamin D | 1.2 mcg | 6% | |
| Calcium | 199 mg | 15% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 214 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
