Nutrition Facts for English muffins with a kick
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English Muffins with a Kick

Image of English Muffins with a Kick
Nutriscore Rating: 64/100

Elevate your breakfast game with these "English Muffins with a Kick," a bold and flavorful twist on the classic muffin. Infused with diced jalapeños for a touch of heat and shredded sharp cheddar for rich, cheesy goodness, these homemade muffins strike the perfect balance of spicy and savory. Made from scratch with warm milk and melted butter for a tender texture, and finished with a sprinkle of cornmeal for that signature crunch, these muffins are cooked on a skillet for a golden, crisp exterior. Perfect for toasting and slathering with butter or your favorite spread, these muffins make a unique base for breakfast sandwiches or an indulgent snack on their own. With just 20 minutes of cook time and a creative blend of ingredients, they’re the ultimate upgrade to your morning routine!

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Recipe Information

⏱️
Prep Time
N/A
🔥
Cook Time
20 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups All-purpose flour
  • 2 tablespoons Granulated sugar
  • 2 teaspoons Instant yeast
  • 1.5 teaspoons Salt
  • 1.5 cups Warm milk (110°F/43°C)
  • 3 tablespoons Unsalted butter, melted
  • 0.5 cup Diced jalapeños (seeds removed for less heat)
  • 1 cup Shredded sharp cheddar cheese
  • 0.5 cup Cornmeal
  • 2 tablespoons Vegetable oil (for greasing skillet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a large mixing bowl, whisk together the flour, sugar, instant yeast, and salt.

2

Gradually pour in the warm milk and melted butter, stirring until a dough begins to form. The dough should be soft but slightly sticky.

3

Fold in the diced jalapeños and shredded cheddar cheese evenly throughout the dough.

4

Turn the dough onto a floured surface and knead for about 5-7 minutes, until smooth and elastic.

5

Place the dough in a greased bowl, cover with a damp cloth, and let it rise for 1 hour, or until doubled in size.

6

Once risen, punch down the dough and transfer it back to the floured surface. Roll it out to about 1/2-inch thickness.

7

Using a 3-inch round cutter (or a glass), cut out circles from the dough. Re-roll scraps if needed. You should get about 8 muffins.

8

Sprinkle a baking sheet with cornmeal and place the cut dough pieces on the sheet. Sprinkle more cornmeal on top. Cover lightly with plastic wrap and let them rest for 20 minutes.

9

Heat a large skillet or griddle over low heat and lightly grease with vegetable oil.

10

Carefully transfer the muffins to the skillet, cooking them over low heat for 7-8 minutes per side, until golden brown and cooked through. Adjust the heat as necessary to avoid burning the outside before the insides cook.

11

Remove the muffins from the skillet and let them cool completely on a wire rack before splitting them open with a fork.

12

Serve toasted with butter or your favorite toppings. Enjoy the spicy and cheesy goodness!

Cooking Tip: Take your time with each step for the best results!
442
cal
12.7g
protein
64.1g
carbs
14.6g
fat

Nutrition Facts

1 serving (161.0g)
Calories
442
% Daily Value*
Total Fat 14.6 g 19%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 477 mg 21%
Total Carbohydrate 64.1 g 23%
Dietary Fiber 2.7 g 10%
Total Sugars 6.0 g
Protein 12.7 g 25%
Vitamin D 0.6 mcg 3%
Calcium 164 mg 13%
Iron 2.7 mg 15%
Potassium 159 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.2%%
11.6%%
30.1%%
Fat: 1060 cal (30.1%%)
Protein: 408 cal (11.6%%)
Carbs: 2048 cal (58.2%%)