Nutrition Facts for English muffin pizzas
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English Muffin Pizzas

Image of English Muffin Pizzas
Nutriscore Rating: 62/100

Transform snack time into a quick and delicious feast with these easy-to-make English Muffin Pizzas! Perfect for a weeknight dinner, a kid-friendly treat, or an effortless party appetizer, this recipe takes just 20 minutes from start to finish. Crisp English muffin halves serve as the base for a flavorful layer of rich pizza sauce, gooey melted mozzarella, and your favorite toppings like pepperoni or veggies. A sprinkle of Italian seasoning, salt, and pepper adds a gourmet touch, while an optional brush of olive oil elevates the crispness and flavor. Baked to bubbly perfection and optionally broiled for a golden finish, these mini pizzas are customizable, budget-friendly, and utterly irresistible.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 whole English muffins
  • 1 cup Pizza sauce
  • 1.5 cups Shredded mozzarella cheese
  • 16 pieces Pepperoni slices or other toppings
  • 2 teaspoons Olive oil (optional)
  • 0.5 teaspoons Italian seasoning
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with parchment paper or lightly grease it.

2

Split the English muffins in half to create 8 halves and place them cut-side-up on the prepared baking sheet.

3

Optional: Lightly brush the cut sides of the English muffins with olive oil for added crispness and flavor.

4

Spread about 2 tablespoons of pizza sauce onto each English muffin half, covering the surface evenly.

5

Sprinkle approximately 3 tablespoons of shredded mozzarella cheese over the sauce on each muffin half.

6

Add optional toppings, such as pepperoni slices, diced bell peppers, sliced mushrooms, or olives, to each pizza.

7

Sprinkle a pinch of Italian seasoning, salt, and black pepper over the top of the pizzas for extra flavor.

8

Bake the English muffin pizzas in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly.

9

Optional: Broil the pizzas on high for 1-2 additional minutes to achieve a golden, slightly crispy top.

10

Remove the pizzas from the oven and let them cool for 2-3 minutes before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
433
cal
16.1g
protein
50.7g
carbs
18.6g
fat

Nutrition Facts

1 serving (206.2g)
Calories
433
% Daily Value*
Total Fat 18.6 g 24%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 37 mg 12%
Sodium 1249 mg 54%
Total Carbohydrate 50.7 g 18%
Dietary Fiber 5.4 g 19%
Total Sugars 9.9 g
Protein 16.1 g 32%
Vitamin D 0.0 mcg 0%
Calcium 341 mg 26%
Iron 3.3 mg 18%
Potassium 223 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.6%%
14.9%%
38.5%%
Fat: 671 cal (38.5%%)
Protein: 258 cal (14.9%%)
Carbs: 812 cal (46.6%%)