Nutrition Facts for Elk meatloaf

Elk Meatloaf

Image of Elk Meatloaf
Nutriscore Rating: 69/100

Elevate your dinner table with this tender and flavorful elk meatloaf, a delicious twist on a classic comfort food. Made with lean ground elk meat, this recipe is a healthier alternative to traditional beef meatloaf, while still delivering rich, savory flavor. Finely diced onion, minced garlic, and fresh parsley add aromatic depth, while Worcestershire sauce, paprika, and a touch of brown sugar in the ketchup-based glaze create an irresistible sweet-and-savory harmony. Perfectly baked to juicy perfection and topped with a caramelized glaze, this hearty dish pairs beautifully with creamy mashed potatoes or roasted vegetables. Ready in just 20 minutes of prep time, this easy elk meatloaf is ideal for a cozy family dinner or an impressive meal for guests. Perfect for those seeking wild game recipes or unique spins on classic meatloaf!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds ground elk meat
  • 1 cup breadcrumbs
  • 0.5 cup milk
  • 1 piece large egg
  • 1 medium yellow onion, finely diced
  • 2 pieces garlic cloves, minced
  • 2 tablespoons parsley, chopped
  • 1 tablespoon Worcestershire sauce
  • 0.25 cup ketchup
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
  • 0.25 cup ketchup (for topping)
  • 1 tablespoon brown sugar
  • 1 teaspoon yellow mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C) and grease a loaf pan or line it with parchment paper.

2

In a large mixing bowl, combine the breadcrumbs and milk. Let the mixture sit for 2-3 minutes so the crumbs absorb the milk.

3

Add the ground elk meat, egg, diced onion, minced garlic, parsley, Worcestershire sauce, ketchup, salt, black pepper, and paprika to the breadcrumb mixture. Use your hands to gently mix until all ingredients are just combined. Avoid overmixing, as this can make the meatloaf dense.

4

Transfer the meat mixture into the prepared loaf pan, pressing it gently to form an even loaf.

5

In a small bowl, mix together the topping ingredients: ketchup, brown sugar, and yellow mustard. Spread the topping evenly over the meatloaf.

6

Place the loaf pan in the preheated oven and bake for 50-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C).

7

Remove the meatloaf from the oven and let it rest for 10 minutes before slicing. This helps the juices distribute evenly.

8

Slice and serve warm alongside your favorite sides, such as mashed potatoes or roasted vegetables.

Cooking Tip: Take your time with each step for the best results!
2031
cal
273.9g
protein
149.1g
carbs
36.3g
fat

Nutrition Facts

1 serving (1505.5g)
Calories
2031
% Daily Value*
Total Fat 36.3 g 47%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 0.1 g
Cholesterol 832 mg 277%
Sodium 5916 mg 257%
Total Carbohydrate 149.1 g 54%
Dietary Fiber 7.9 g 28%
Total Sugars 54.0 g
Protein 273.9 g 548%
Vitamin D 2.4 mcg 12%
Calcium 429 mg 33%
Iron 40.4 mg 224%
Potassium 4227 mg 90%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
54.3%%
16.2%%
Fat: 326 cal (16.2%%)
Protein: 1095 cal (54.3%%)
Carbs: 596 cal (29.5%%)