Nutrition Facts for Elias inn crab spread

Elias Inn Crab Spread

Image of Elias Inn Crab Spread
Nutriscore Rating: 60/100

Dive into luxurious flavor with this Elias Inn Crab Spread, a creamy and indulgent appetizer perfect for any gathering. Featuring a rich blend of cream cheese and mayonnaise, brightened by a splash of fresh lemon juice and a subtle kick of Worcestershire sauce and hot sauce, this spread is packed with irresistible taste. Tender lumps of cooked crab meat are delicately folded in, ensuring every bite bursts with fresh, oceanic goodness. Finished with a sprinkle of chopped parsley for a hint of herbal freshness, it’s a crowd-pleasing dish that pairs beautifully with crackers, baguette slices, or fresh veggies. Ready in just 15 minutes with no cooking required, this chilled crab spread is a simple yet elegant option for entertaining. Keywords: crab spread recipe, creamy crab dip, seafood appetizer.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 oz cream cheese
  • 0.5 cup mayonnaise
  • 1 tbsp lemon juice
  • 1 tsp Worcestershire sauce
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp hot sauce
  • 1 cup cooked lump crab meat
  • 1 tbsp chopped fresh parsley
  • 0.5 tsp salt
  • 0.25 tsp ground black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a medium mixing bowl, combine the cream cheese and mayonnaise. Use a hand mixer or a sturdy spatula to blend them together until smooth and creamy.

2

Add the lemon juice, Worcestershire sauce, garlic powder, onion powder, hot sauce, salt, and black pepper. Mix well to distribute the seasonings evenly.

3

Gently fold in the lump crab meat to avoid breaking it apart too much. Ensure the crab is well distributed throughout the mixture.

4

Sprinkle in the chopped fresh parsley and fold it in to incorporate.

5

Transfer the crab spread to a serving bowl. Cover and chill in the refrigerator for at least 30 minutes, allowing the flavors to meld together.

6

Serve the crab spread chilled with crackers, baguette slices, or fresh vegetables like celery and carrot sticks.

⚑
Cooking Tip: Take your time with each step for the best results!
1079
cal
42.4g
protein
28.6g
carbs
89.2g
fat

Nutrition Facts

1 serving (393.4g)
Calories
1079
% Daily Value*
Total Fat 89.2 g 114%
Saturated Fat 8.4 g 42%
Polyunsaturated Fat 0.0 g
Cholesterol 243 mg 81%
Sodium 2450 mg 107%
Total Carbohydrate 28.6 g 10%
Dietary Fiber 0.8 g 3%
Total Sugars 1.1 g
Protein 42.4 g 85%
Vitamin D 0.0 mcg 0%
Calcium 204 mg 16%
Iron 3.3 mg 18%
Potassium 898 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.5%%
15.6%%
73.9%%
Fat: 802 cal (73.9%%)
Protein: 169 cal (15.6%%)
Carbs: 114 cal (10.5%%)