Egyptian Sahlab or Sahlep
Indulge in the creamy warmth of Egyptian Sahlab (or Sahlep), a beloved Middle Eastern winter drink that combines comforting flavors with a luxuriously thick texture. Crafted with just a few simple ingredients like whole milk, cornstarch, and sugar, this aromatic treat is elevated by a touch of optional rosewater for a delicate floral note. Finished with a sprinkle of ground cinnamon and garnished with chopped pistachios or shredded coconut, this traditional recipe is both soothing and elegant. Ready in just 15 minutes, it’s the perfect cozy beverage to enjoy on chilly nights. Serve hot and experience the nostalgic charm of this classic Egyptian favorite!
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Recipe Information
Ingredients
- 4 cups Whole milk
- 4 tablespoons Cornstarch
- 3 tablespoons Sugar
- 1 teaspoon Rosewater (optional)
- 0.5 teaspoons Ground cinnamon
- 2 tablespoons Chopped pistachios (optional, for garnish)
- 2 tablespoons Shredded coconut (optional, for garnish)
Instructions
In a small bowl, add the cornstarch and 1/2 cup of the milk. Stir well to make a smooth slurry and ensure there are no lumps.
In a medium saucepan, pour the remaining 3 1/2 cups of milk and add the sugar. Heat over medium heat, stirring constantly, until the sugar dissolves completely.
Slowly whisk in the cornstarch slurry into the saucepan with the milk and sugar. Continue stirring to prevent lumps from forming.
Cook the mixture over medium heat, stirring constantly, until it thickens to a pudding-like consistency. This should take about 5-7 minutes.
Once thickened, remove the saucepan from heat. Stir in the rosewater, if using, for a sweet and floral aroma.
Pour the sahlab into serving cups or bowls while it is still warm. Sprinkle the top with ground cinnamon.
Garnish with chopped pistachios and shredded coconut if desired. Serve hot and enjoy!
Nutrition Facts
Calories |
1052 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 46.9 g | 60% | |
| Saturated Fat | 26.9 g | 134% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 379 mg | 16% | |
| Total Carbohydrate | 121.1 g | 44% | |
| Dietary Fiber | 5.0 g | 18% | |
| Total Sugars | 86.7 g | ||
| Protein | 36.1 g | 72% | |
| Vitamin D | 10.7 mcg | 54% | |
| Calcium | 1234 mg | 95% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1696 mg | 36% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
