Nutrition Facts for Egyptian rice with spicy tomato sauce

Egyptian Rice with Spicy Tomato Sauce

Image of Egyptian Rice with Spicy Tomato Sauce
Nutriscore Rating: 66/100

Discover the vibrant flavors of Egypt with this hearty Egyptian Rice with Spicy Tomato Sauce recipe. Featuring tender, fluffy medium-grain rice cooked with butter or ghee and topped with a rich, aromatic tomato sauce bursting with spices like cumin, coriander, paprika, and a hint of cayenne for a subtle kick, this dish is a true comfort food. The sauce is made with sautΓ©ed onions, garlic, and a luscious combination of tomato paste and crushed tomatoes for a deep, tangy base, while fresh parsley adds a bright, herbal finish. Perfect as a standalone vegetarian meal or served alongside grilled meats and vegetables, this easy-to-make recipe brings authentic Middle Eastern flavors to your table in just 50 minutes. Treat your taste buds to a unique and flavorful homemade dish that’s as satisfying as it is simple to prepare! Keywords: Egyptian rice recipe, spicy tomato sauce, Middle Eastern comfort food, easy vegetarian dinner.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 1 cup Medium-grain rice
  • 2 cups Water
  • 2 tablespoons Butter or ghee
  • 1 teaspoon Salt
  • 2 tablespoons Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Tomato paste
  • 1 cup Canned crushed tomatoes
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Cayenne pepper
  • 1 teaspoon Paprika
  • 0.5 cup Chicken or vegetable broth (optional)
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Rinse the rice thoroughly under cold water until the water runs clear to remove excess starch.

2

In a medium saucepan, combine the rinsed rice, water, butter (or ghee), and 1/2 teaspoon of salt. Bring to a boil over medium-high heat.

3

Once boiling, reduce the heat to low, cover the saucepan, and let the rice simmer for 15-18 minutes until all the water is absorbed and the rice is tender. Remove from heat and set aside, keeping it covered.

4

In a large skillet or saucepan, heat the olive oil over medium heat. Add the finely chopped onion and sautΓ© until soft and golden, about 5-7 minutes.

5

Add the minced garlic to the skillet and cook for 1 minute or until fragrant.

6

Stir in the tomato paste, cooking for another 1-2 minutes to enhance its flavor.

7

Add the crushed tomatoes, ground cumin, coriander, cayenne pepper, paprika, black pepper, and the remaining 1/2 teaspoon of salt. Stir well to combine.

8

If the sauce appears too thick, add chicken or vegetable broth (or water) to reach your desired consistency. Simmer the sauce over low heat for 10-12 minutes, stirring occasionally.

9

Taste and adjust seasoning, adding more salt or spices as needed.

10

To serve, plate the cooked rice and ladle the spicy tomato sauce over the top. Garnish with chopped fresh parsley for a bright, fresh finish.

11

Serve warm and enjoy this hearty Egyptian-inspired dish on its own or paired with grilled meats or vegetables.

⚑
Cooking Tip: Take your time with each step for the best results!
908
cal
14.0g
protein
98.4g
carbs
54.0g
fat

Nutrition Facts

1 serving (1286.1g)
Calories
908
% Daily Value*
Total Fat 54.0 g 69%
Saturated Fat 19.4 g 97%
Polyunsaturated Fat 2.7 g
Cholesterol 61 mg 20%
Sodium 3156 mg 137%
Total Carbohydrate 98.4 g 36%
Dietary Fiber 11.2 g 40%
Total Sugars 21.5 g
Protein 14.0 g 28%
Vitamin D 0.4 mcg 2%
Calcium 241 mg 19%
Iron 7.8 mg 43%
Potassium 1782 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.1%%
6.0%%
51.9%%
Fat: 486 cal (51.9%%)
Protein: 56 cal (6.0%%)
Carbs: 393 cal (42.1%%)