Nutrition Facts for Eggplant aubergine tomato and leek lasagna

Eggplant Aubergine Tomato and Leek Lasagna

Image of Eggplant Aubergine Tomato and Leek Lasagna
Nutriscore Rating: 67/100

Dive into layers of Mediterranean-inspired flavor with this Eggplant (Aubergine), Tomato, and Leek Lasagna—a hearty, vegetarian twist on the classic dish. Roasted eggplant slices add a smoky, tender bite, while sautéed leeks and fresh tomato sauce provide a burst of sweet and savory goodness. The creamy béchamel sauce, infused with a hint of nutmeg, perfectly complements the trio of cheeses—ricotta, mozzarella, and Parmesan—creating a luscious, melt-in-your-mouth texture. With its golden, bubbly top and vibrant basil garnish, this lasagna is both comforting and elegant, making it an ideal centerpiece for family dinners or special occasions. Simple to assemble yet packed with flavor, this dish is a must-try for lovers of vegetable-forward comfort food.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 medium-sized Eggplant (aubergine)
  • 2 large Leeks
  • 4 large Tomatoes
  • 9 sheets Lasagna sheets
  • 3 tablespoons Olive oil
  • 3 cloves Garlic cloves
  • 10 leaves Basil leaves (fresh)
  • 1.5 cups Ricotta cheese
  • 2 cups Mozzarella cheese (shredded)
  • 1 cup Parmesan cheese (grated)
  • 4 tablespoons Unsalted butter
  • 4 tablespoons All-purpose flour
  • 3 cups Milk (whole or 2%)
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the eggplants into 1/4-inch rounds. Lay them on a baking sheet lined with parchment paper, drizzle with 2 tablespoons of olive oil, and sprinkle with 1 teaspoon of salt and black pepper. Roast for 20 minutes, flipping halfway. Remove from the oven and set aside.

3

Slice the leeks in half lengthwise, rinse thoroughly, and thinly slice them. Heat 1 tablespoon of olive oil in a skillet over medium heat, add the leeks, and sauté for 5-7 minutes until soft. Set aside.

4

Dice the tomatoes and mince the garlic. In the same skillet, sauté the garlic for 1-2 minutes, then add the diced tomatoes and cook for 10 minutes, stirring occasionally. Add 1 teaspoon of salt and a few chopped basil leaves, then set aside to slightly cool.

5

To make the béchamel sauce, melt butter in a saucepan over medium heat. Whisk in the flour and cook for 1-2 minutes until it forms a paste. Gradually whisk in the milk, stirring constantly to avoid lumps. Cook for 5-7 minutes until thickened, then add nutmeg, if using, and adjust seasoning with salt and pepper. Remove from heat.

6

Assembly: Spread a thin layer of béchamel sauce on the bottom of a 9x13-inch baking dish. Lay 3 lasagna sheets on top. Add a layer of roasted eggplant, sautéed leeks, and tomato sauce, then dollop 1/3 of the ricotta cheese and sprinkle with some mozzarella and Parmesan. Repeat the layers twice more, finishing with a final sprinkle of mozzarella and Parmesan on top.

7

Cover the lasagna with foil and bake in the preheated oven at 375°F (190°C) for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.

8

Let the lasagna rest for 10 minutes before slicing and serving. Garnish with fresh basil leaves if desired.

Cooking Tip: Take your time with each step for the best results!
4785
cal
253.1g
protein
374.4g
carbs
265.7g
fat

Nutrition Facts

1 serving (3445.0g)
Calories
4785
% Daily Value*
Total Fat 265.7 g 341%
Saturated Fat 140.8 g 704%
Polyunsaturated Fat 4.5 g
Cholesterol 777 mg 259%
Sodium 10544 mg 458%
Total Carbohydrate 374.4 g 136%
Dietary Fiber 39.2 g 140%
Total Sugars 91.5 g
Protein 253.1 g 506%
Vitamin D 7.5 mcg 38%
Calcium 6553 mg 504%
Iron 18.6 mg 103%
Potassium 5669 mg 121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.6%%
20.7%%
48.8%%
Fat: 2391 cal (48.8%%)
Protein: 1012 cal (20.7%%)
Carbs: 1497 cal (30.6%%)