Nutrition Facts for Eggplant aubergine rollatini

Eggplant Aubergine Rollatini

Image of Eggplant Aubergine Rollatini
Nutriscore Rating: 73/100

Savor layers of Italian-inspired comfort with Eggplant Aubergine Rollatini, a dish that turns tender baked eggplant slices into irresistibly cheesy rolls. This recipe combines rich ricotta, shredded mozzarella, and Parmesan with fresh parsley, garlic, and a touch of marinara sauce for a mouthwatering filling wrapped in velvety aubergine. The rollatini is baked to perfection, topped with bubbling mozzarella and served in a pool of tangy marinara, making it a hearty and satisfying vegetarian entrΓ©e. Simple to prepare and perfect for weeknight dinners or special occasions, this flavorful dish is as nutritious as it is delicious. Whether you're looking for a low-carb alternative to pasta or simply love Mediterranean cuisine, Eggplant Aubergine Rollatini is sure to impress.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
35 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 large eggplant (aubergines)
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup ricotta cheese
  • 1 cup mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1 large egg
  • 2 tablespoons fresh parsley, chopped
  • 2 cloves garlic, minced
  • 2 cups marinara sauce
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Slice the eggplants lengthwise into 1/4-inch-thick slices. You should have about 12 slices total.

3

Brush both sides of each eggplant slice with olive oil and season with salt and pepper.

4

Arrange the slices on a baking sheet and bake for 10 minutes until they are pliable but not fully cooked. Set aside to cool slightly.

5

In a mixing bowl, combine the ricotta cheese, 1/2 cup of the shredded mozzarella, the grated Parmesan, the egg, chopped parsley, and minced garlic. Mix until well combined. Taste and adjust seasoning if needed.

6

Spread 1 cup of marinara sauce evenly on the bottom of a 9x13-inch baking dish.

7

Take one eggplant slice and place a tablespoon of the ricotta mixture at the wider end. Roll the slice tightly around the filling and place it seam side down in the baking dish. Repeat with the remaining slices and filling.

8

Top the rollatini with the remaining marinara sauce, spreading it evenly over the rolls.

9

Sprinkle the remaining 1/2 cup of shredded mozzarella over the top.

10

Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.

11

Let cool for 5 minutes before serving. Garnish with additional parsley if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1651
cal
89.8g
protein
102.7g
carbs
107.3g
fat

Nutrition Facts

1 serving (2082.8g)
Calories
1651
% Daily Value*
Total Fat 107.3 g 138%
Saturated Fat 46.2 g 231%
Polyunsaturated Fat 4.6 g
Cholesterol 498 mg 166%
Sodium 4724 mg 205%
Total Carbohydrate 102.7 g 37%
Dietary Fiber 37.5 g 134%
Total Sugars 51.3 g
Protein 89.8 g 180%
Vitamin D 1.3 mcg 7%
Calcium 2446 mg 188%
Iron 6.6 mg 37%
Potassium 3026 mg 64%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.7%%
20.7%%
55.6%%
Fat: 965 cal (55.6%%)
Protein: 359 cal (20.7%%)
Carbs: 410 cal (23.7%%)