Nutrition Facts for Vegetable lasagna neomonde

Vegetable Lasagna Neomonde

Image of Vegetable Lasagna Neomonde
Nutriscore Rating: 72/100

Indulge in the hearty and wholesome flavors of Vegetable Lasagna Neomonde, a delectable twist on the classic comfort food that’s bursting with fresh, vibrant ingredients. Perfectly roasted zucchini, yellow squash, eggplant, and red bell peppers add a caramelized sweetness and smoky depth to each bite, while layers of creamy ricotta blended with fresh spinach provide rich, velvety texture. Tender lasagna noodles embrace the medley of vegetables and cheese, all brought together with a tangy marinara sauce and a golden, bubbly topping of mozzarella and Parmesan. This crowd-pleasing vegetarian dish is not only nourishing but also easy to prepare, making it ideal for weeknight dinners or special gatherings. Garnished with fresh basil for a fragrant finishing touch, this 9x13-inch lasagna serves eight and promises to be a centerpiece everyone will love.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 medium Zucchini
  • 2 medium Yellow squash
  • 1 large Red bell pepper
  • 1 medium Eggplant
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 16 ounces Ricotta cheese
  • 1 large Egg
  • 4 cups Fresh spinach
  • 2 cups Mozzarella cheese, shredded
  • 1 cup Parmesan cheese, grated
  • 12 sheets Lasagna noodles
  • 4 cups Marinara sauce
  • 10 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the zucchini, yellow squash, and eggplant into thin rounds, and cut the red bell pepper into thin strips.

3

Toss the sliced vegetables with 2 tablespoons of olive oil, 1 teaspoon of salt, 1 teaspoon of black pepper, and garlic powder. Spread them on a baking sheet in a single layer.

4

Roast the vegetables in the oven for 20 minutes, flipping halfway through, until they are tender and slightly caramelized. Set them aside to cool.

5

In a medium bowl, mix the ricotta cheese, egg, 1/2 teaspoon of salt, and chopped fresh spinach until thoroughly combined.

6

Cook the lasagna noodles according to package instructions until al dente. Drain and lay them flat on a clean surface or parchment paper to prevent sticking.

7

Lower the oven temperature to 375°F (190°C).

8

Spread 1/2 cup of marinara sauce evenly over the bottom of a 9x13-inch baking dish.

9

Layer 4 lasagna noodles over the sauce, slightly overlapping them. Add a layer of roasted vegetables, followed by 1/3 of the ricotta mixture, 1/3 of the mozzarella cheese, and 1/3 of the marinara sauce.

10

Repeat layers two more times, ending with a layer of sauce and a final sprinkle of mozzarella and Parmesan cheese on top.

11

Cover the baking dish with foil, making sure it is tented slightly to avoid contact with the cheese.

12

Bake the lasagna in the oven for 40 minutes. Remove the foil and bake for an additional 15-20 minutes, until the cheese is golden and bubbly.

13

Remove the lasagna from the oven and let it rest for 10 minutes before slicing.

14

Garnish with fresh basil leaves and serve warm. Enjoy!

Cooking Tip: Take your time with each step for the best results!
5272
cal
247.5g
protein
661.2g
carbs
200.4g
fat

Nutrition Facts

1 serving (4030.0g)
Calories
5272
% Daily Value*
Total Fat 200.4 g 257%
Saturated Fat 85.8 g 429%
Polyunsaturated Fat 6.9 g
Cholesterol 754 mg 251%
Sodium 13662 mg 594%
Total Carbohydrate 661.2 g 240%
Dietary Fiber 60.6 g 216%
Total Sugars 109.8 g
Protein 247.5 g 495%
Vitamin D 1.3 mcg 7%
Calcium 4898 mg 377%
Iron 38.7 mg 215%
Potassium 5144 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.6%%
18.2%%
33.2%%
Fat: 1803 cal (33.2%%)
Protein: 990 cal (18.2%%)
Carbs: 2644 cal (48.6%%)