Nutrition Facts for Eggplant aubergine panini for two

Eggplant Aubergine Panini for Two

Image of Eggplant Aubergine Panini for Two
Nutriscore Rating: 68/100

Elevate your lunch game with this indulgent yet wholesome Eggplant Aubergine Panini for Two! Perfectly grilled eggplant slices seasoned with olive oil, salt, and pepper are layered with creamy mozzarella, vibrant baby spinach, tangy sun-dried tomatoes, and a fragrant smear of basil pesto, all tucked between toasted ciabatta rolls. This quick and satisfying recipe, ready in just 25 minutes, features an irresistible combination of smoky, cheesy, and herby flavors, making it ideal for a cozy lunch or an easy weeknight dinner. Whether you’re a vegetarian or just looking for a delightful twist on classic panini, this recipe delivers gourmet quality with minimal effort.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1 medium eggplant (aubergine)
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 rolls ciabatta bread
  • 4 ounces mozzarella cheese
  • 2 tablespoons basil pesto
  • 1 cup baby spinach
  • 2 tablespoons sun-dried tomatoes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Slice the eggplant into 1/4-inch thick rounds.

2

Brush both sides of the eggplant slices with olive oil, and season with salt and black pepper.

3

Heat a grill pan or skillet over medium heat. Grill the eggplant slices for 3-4 minutes per side, or until tender and grill marks appear. Set aside.

4

Slice the ciabatta rolls in half horizontally and spread 1 tablespoon of basil pesto on the inside of each roll half.

5

Layer the bottom halves of the ciabatta rolls with grilled eggplant slices, mozzarella cheese, baby spinach, and sun-dried tomatoes.

6

Place the top halves of the ciabatta rolls on the layered ingredients to form sandwiches.

7

Heat a panini press or grill pan. If using a grill pan, place a heavy skillet on top of the sandwiches to press them down.

8

Cook the panini for 3-5 minutes, or until the bread is golden and crisp and the cheese is melted.

9

Remove from the heat, slice the panini in half, and serve immediately.

⚑
Cooking Tip: Take your time with each step for the best results!
1176
cal
48.4g
protein
98.0g
carbs
69.3g
fat

Nutrition Facts

1 serving (636.0g)
Calories
1176
% Daily Value*
Total Fat 69.3 g 89%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 3.7 g
Cholesterol 81 mg 27%
Sodium 2854 mg 124%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 16.0 g 57%
Total Sugars 20.5 g
Protein 48.4 g 97%
Vitamin D 0.5 mcg 2%
Calcium 971 mg 75%
Iron 8.2 mg 46%
Potassium 1554 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.4%%
16.0%%
51.6%%
Fat: 623 cal (51.6%%)
Protein: 193 cal (16.0%%)
Carbs: 392 cal (32.4%%)