Nutrition Facts for Eggplant aubergine hush puppies

Eggplant Aubergine Hush Puppies

Image of Eggplant Aubergine Hush Puppies
Nutriscore Rating: 50/100

Crisp, golden, and bursting with savory flavor, these Eggplant Aubergine Hush Puppies are a unique twist on a beloved Southern classic. Roasted eggplant (aubergine) lends a creamy richness to the batter, while finely chopped green onions and a touch of garlic amp up the flavor. A blend of cornmeal and flour creates the perfect crunchy exterior, and just the right hint of cayenne pepper adds a subtle kick. Fried to perfection, these bite-sized delights are ideal as an appetizer, snack, or side dish. Serve them warm with your favorite dipping sauce for a crowd-pleasing treat that combines comfort food charm with a gourmet flair. Perfect for vegetarians, these hush puppies showcase a clever way to incorporate eggplant into your recipes while maintaining their irresistibly crispy texture.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium-sized Eggplant (aubergine)
  • 1 cup Cornmeal
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Cayenne pepper
  • 0.75 cup Milk
  • 1 large Egg
  • 2 tablespoons Green onion (finely chopped)
  • 2 teaspoons Garlic (minced)
  • 4 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Prick the eggplant all over with a fork and place it on a baking sheet lined with foil. Roast the eggplant in the oven for 30-40 minutes, or until it is soft and the skin is wrinkled.

3

Once the eggplant is cool enough to handle, peel off the skin and mash the flesh in a bowl. Set the mashed eggplant aside and allow it to cool completely.

4

In a large mixing bowl, combine the cornmeal, flour, baking powder, sugar, salt, black pepper, and cayenne pepper. Whisk to blend the dry ingredients.

5

In a separate bowl, whisk together the milk and egg. Stir in the cooled mashed eggplant, chopped green onions, and minced garlic.

6

Gradually fold the wet ingredients into the dry ingredients, mixing just until combined. Do not overmix, as this can make the batter dense.

7

Heat vegetable oil in a deep fryer or heavy-bottomed pot to 350°F (175°C). Use enough oil for the hush puppies to float freely while frying.

8

Using a small ice cream scoop or two spoons, carefully drop spoonfuls of batter into the hot oil. Fry in batches to avoid overcrowding.

9

Cook the hush puppies for 3-4 minutes, turning occasionally, until they are golden brown and crisp on all sides.

10

Remove the hush puppies from the oil with a slotted spoon and drain them on a plate lined with paper towels.

11

Serve the Eggplant Aubergine Hush Puppies warm as a side dish or snack with your favorite dipping sauce.

Cooking Tip: Take your time with each step for the best results!
9672
cal
42.8g
protein
309.5g
carbs
967.3g
fat

Nutrition Facts

1 serving (1855.4g)
Calories
9672
% Daily Value*
Total Fat 967.3 g 1240%
Saturated Fat 140.8 g 704%
Polyunsaturated Fat 2.1 g
Cholesterol 236 mg 79%
Sodium 3463 mg 151%
Total Carbohydrate 309.5 g 113%
Dietary Fiber 27.5 g 98%
Total Sugars 46.3 g
Protein 42.8 g 86%
Vitamin D 3.4 mcg 17%
Calcium 315 mg 24%
Iron 13.1 mg 73%
Potassium 1503 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
1.7%%
86.1%%
Fat: 8705 cal (86.1%%)
Protein: 171 cal (1.7%%)
Carbs: 1238 cal (12.2%%)