Nutrition Facts for Eggplant aubergine crepes with spinach filling

Eggplant Aubergine Crepes with Spinach Filling

Image of Eggplant Aubergine Crepes with Spinach Filling
Nutriscore Rating: 70/100

Delight your taste buds with these elegant Eggplant Aubergine Crepes with Spinach Filling, a savory fusion of roasted eggplant crepes and a creamy, cheesy spinach filling. The batter, made with roasted aubergine, lends a subtle smokiness and velvety texture to these delicate crepes, while the filling combines sautéed garlic spinach, ricotta, and Parmesan cheese, kissed with a hint of nutmeg for a touch of warmth. Perfect for a hearty brunch or a light dinner, these crepes are as versatile as they are impressive. Serve them warm, fold them into triangles, and garnish with extra Parmesan for a dish that's both comforting and refined. Packed with flavor and nutrients, this recipe offers gourmet flair with simple, wholesome ingredients—great for vegetarians or anyone seeking a creative way to enjoy eggplant and spinach.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
25 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 medium Eggplant (aubergine), peeled and diced
  • 1 cup All-purpose flour
  • 1 cup Milk
  • 2 Eggs
  • 1 teaspoon Salt
  • 2 tablespoons Butter, melted
  • 1 tablespoon Olive oil
  • 2 Garlic cloves, minced
  • 6 cups Fresh spinach, roughly chopped
  • 1 cup Ricotta cheese
  • 0.5 cup Grated Parmesan cheese
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg, freshly grated (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C).

2

Place the peeled and diced eggplant on a baking sheet, drizzle with olive oil, and roast for 20-25 minutes until tender. Allow it to cool slightly.

3

In a blender or food processor, combine the roasted eggplant, milk, eggs, flour, salt, and melted butter. Blend until smooth. The batter should be pourable; if it is too thick, add a tablespoon of milk at a time to thin it out.

4

Heat a non-stick skillet over medium heat and lightly grease with butter or cooking spray. Pour about 1/4 cup of the batter into the skillet, swirling it to form a thin, even crepe. Cook for 1-2 minutes until the edges begin to lift, then flip and cook for an additional 30 seconds. Repeat with the remaining batter, stacking the crepes on a plate.

5

To prepare the filling, heat a tablespoon of olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

6

Add the chopped spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and stir in the ricotta cheese, Parmesan cheese, black pepper, and nutmeg (if using). Mix until well combined.

7

Place one crepe on a flat surface and spoon about 2-3 tablespoons of the spinach filling onto the center. Fold the crepe in half, then fold again to form a triangle. Repeat with the remaining crepes and filling.

8

Serve warm, garnished with extra Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
1729
cal
91.4g
protein
152.9g
carbs
92.7g
fat

Nutrition Facts

1 serving (1466.1g)
Calories
1729
% Daily Value*
Total Fat 92.7 g 119%
Saturated Fat 47.7 g 239%
Polyunsaturated Fat 1.5 g
Cholesterol 647 mg 216%
Sodium 3825 mg 166%
Total Carbohydrate 152.9 g 56%
Dietary Fiber 21.3 g 76%
Total Sugars 25.0 g
Protein 91.4 g 183%
Vitamin D 5.1 mcg 25%
Calcium 2236 mg 172%
Iron 18.8 mg 104%
Potassium 3635 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
20.2%%
46.1%%
Fat: 834 cal (46.1%%)
Protein: 365 cal (20.2%%)
Carbs: 611 cal (33.8%%)