Nutrition Facts for Eggnog

Eggnog

Image of Eggnog
Nutriscore Rating: 57/100

Indulge in the creamy decadence of homemade eggnog, the quintessential holiday beverage that brings warmth and cheer to any festive gathering. This classic recipe combines rich, velvety textures with the comforting flavors of nutmeg, cinnamon, and a hint of vanilla for a timeless, crowd-pleasing treat. Crafted with fresh eggs, whole milk, and heavy cream, it's the perfect balance of sweetness and spice, with the optional addition of dark rum, bourbon, or brandy for a grown-up twist. Ready in just 30 minutes, this chilled delight is ideal for parties or cozy nights by the fire. Garnish with whipped cream or a sprinkle of nutmeg for an elegant finishing touch that’s sure to impress. Keywords: creamy eggnog recipe, holiday drink, homemade festive beverages.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 large Eggs
  • 0.75 cups Granulated sugar
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 2 teaspoons Vanilla extract
  • 0.5 teaspoons Ground nutmeg
  • 0.25 teaspoons Ground cinnamon
  • 0.5 cups Dark rum, bourbon, or brandy (optional)
  • 1 as desired Whipped cream or additional nutmeg for garnish (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl or the bowl of a stand mixer, whisk together the eggs and granulated sugar until the mixture becomes pale and fluffy, about 2–3 minutes.

2

Transfer the egg-sugar mixture to a medium saucepan set over low heat. Gradually whisk in the whole milk, stirring constantly to avoid scrambling the eggs.

3

Cook the mixture over low heat, stirring constantly, until it thickens slightly and reaches 160Β°F on a kitchen thermometer. Remove from heat.

4

Stir in the heavy cream, vanilla extract, ground nutmeg, and ground cinnamon. Mix until well combined.

5

If using alcohol, stir in the dark rum, bourbon, or brandy at this stage.

6

Let the mixture cool to room temperature, then transfer it to a pitcher or airtight container. Refrigerate for at least 3 hours or until well chilled.

7

Before serving, give the eggnog a gentle stir. Serve in individual glasses, topped with a dollop of whipped cream or a sprinkle of nutmeg if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2459
cal
54.0g
protein
177.9g
carbs
129.6g
fat

Nutrition Facts

1 serving (1321.8g)
Calories
2459
% Daily Value*
Total Fat 129.6 g 166%
Saturated Fat 70.0 g 350%
Polyunsaturated Fat 0.5 g
Cholesterol 1430 mg 477%
Sodium 697 mg 30%
Total Carbohydrate 177.9 g 65%
Dietary Fiber 0.6 g 2%
Total Sugars 176.7 g
Protein 54.0 g 108%
Vitamin D 11.5 mcg 58%
Calcium 788 mg 61%
Iron 5.4 mg 30%
Potassium 1180 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
10.3%%
55.7%%
Fat: 1166 cal (55.7%%)
Protein: 216 cal (10.3%%)
Carbs: 711 cal (34.0%%)