Nutrition Facts for Egg salad tea sandwich
Blog Research API Download App

Egg Salad Tea Sandwich

Image of Egg Salad Tea Sandwich
Nutriscore Rating: 59/100

Elevate your afternoon tea with these charming and delicious Egg Salad Tea Sandwiches, a timeless classic that embodies elegance and flavor. Perfectly cooked and mashed eggs are blended with creamy mayonnaise, zesty Dijon mustard, a hint of fresh lemon juice, and fragrant chopped chives for a velvety, tangy filling. A touch of softened butter on the bread creates a barrier to prevent sogginess while adding a subtle richness. Trimmed into delicate crustless quarters, these sandwiches are ideal for brunches, tea parties, or light snacking. Ready in just 22 minutes, this effortless yet sophisticated recipe is sure to impress your guests with its simplicity and classic taste.

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 pieces large eggs
  • 3 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 tablespoon fresh chives (finely chopped)
  • 1 teaspoon lemon juice
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 8 slices white sandwich bread
  • 2 tablespoons unsalted butter (softened)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Place the eggs in a medium-sized pot and cover them with cold water, ensuring they are fully submerged.

2

Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low and let the eggs simmer gently for 10 minutes.

3

After boiling, transfer the eggs to an ice water bath and let them cool for at least 5 minutes. This will make peeling easier.

4

Peel the cooled eggs and place them in a medium-sized bowl. Use a fork to mash the eggs to your desired texture (chunky or smooth).

5

Add the mayonnaise, Dijon mustard, fresh chives, lemon juice, salt, and black pepper to the mashed eggs. Mix everything together until well combined.

6

Spread a thin layer of softened butter on one side of each slice of bread. This helps prevent the bread from becoming soggy.

7

Evenly spread the egg salad mixture onto four slices of bread (on the buttered side), making sure to reach the edges.

8

Top each with another slice of bread, buttered side facing inwards.

9

Using a sharp knife, carefully trim the crusts from the sandwiches for a clean, elegant look. Then, cut each sandwich into quarters (squares or triangles) for serving.

10

Serve the tea sandwiches immediately, or cover them with a damp paper towel and plastic wrap to keep them fresh until ready to serve.

Cooking Tip: Take your time with each step for the best results!
1740
cal
56.7g
protein
179.6g
carbs
87.0g
fat

Nutrition Facts

1 serving (626.2g)
Calories
1740
% Daily Value*
Total Fat 87.0 g 112%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 0.0 g
Cholesterol 817 mg 272%
Sodium 2995 mg 130%
Total Carbohydrate 179.6 g 65%
Dietary Fiber 8.3 g 30%
Total Sugars 26.6 g
Protein 56.7 g 113%
Vitamin D 4.4 mcg 22%
Calcium 754 mg 58%
Iron 13.5 mg 75%
Potassium 633 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.6%%
13.1%%
45.3%%
Fat: 783 cal (45.3%%)
Protein: 226 cal (13.1%%)
Carbs: 718 cal (41.6%%)