Nutrition Facts for Egg salad either as a salad or on toasted bread

Egg Salad Either As a Salad or on Toasted Bread

Image of Egg Salad Either As a Salad or on Toasted Bread
Nutriscore Rating: 67/100

Discover the ultimate comfort food with this creamy and versatile Egg Salad recipe! Perfectly hard-boiled eggs are mixed with a luscious blend of mayonnaise, tangy Dijon mustard, and a splash of fresh lemon juice, creating a smooth and flavorful base. Crunchy diced celery and fragrant fresh chives add a satisfying texture and freshness to every bite. Enjoy this egg salad as a classic offering on its ownβ€”topped with vibrant lettuce for a light and refreshing saladβ€”or pile it high on toasted bread for a hearty sandwich option that your whole family will love. Quick to prepare and easily customizable, this recipe is ideal for lunch, picnics, or meal prep, and it can be stored for up to three days. Whether you’re craving something simple or looking for a crowd-pleasing dish, this egg salad is sure to satisfy!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
22 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 pieces large eggs
  • 4 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 stalk celery, finely diced
  • 2 tablespoons fresh chives, finely chopped
  • 4 slices toasted bread slices (optional)
  • 4 leaves lettuce leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Place the eggs in a medium-sized pot and cover them with water about 1 inch above the eggs.

2

Bring the pot to a boil over high heat. Once the water reaches a boil, reduce the heat to medium and let the eggs simmer for 10 minutes.

3

After 10 minutes, transfer the eggs to a bowl of ice water to cool for 5 minutes. This helps make peeling easier.

4

Once cooled, gently peel the eggs and discard the shells. Chop the eggs into small, bite-sized pieces and place them in a mixing bowl.

5

Add the mayonnaise, Dijon mustard, lemon juice, salt, and black pepper to the bowl with the chopped eggs. Mix well until the ingredients are evenly combined.

6

Fold in the diced celery and chopped chives for added crunch and freshness.

7

Taste and season with additional salt or pepper if needed.

8

If serving as a salad, transfer the egg mixture to a serving bowl and garnish with extra chives. Alternatively, spread the egg salad onto toasted bread slices with a piece of lettuce for a delicious sandwich.

9

Serve immediately or refrigerate for up to 3 days in an airtight container. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1300
cal
50.5g
protein
104.1g
carbs
79.5g
fat

Nutrition Facts

1 serving (713.8g)
Calories
1300
% Daily Value*
Total Fat 79.5 g 102%
Saturated Fat 13.9 g 70%
Polyunsaturated Fat 0.0 g
Cholesterol 1176 mg 392%
Sodium 2648 mg 115%
Total Carbohydrate 104.1 g 38%
Dietary Fiber 6.9 g 25%
Total Sugars 10.8 g
Protein 50.5 g 101%
Vitamin D 6.0 mcg 30%
Calcium 342 mg 26%
Iron 11.5 mg 64%
Potassium 978 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
15.1%%
53.6%%
Fat: 715 cal (53.6%%)
Protein: 202 cal (15.1%%)
Carbs: 416 cal (31.2%%)