Nutrition Facts for Egg puff

Egg Puff

Image of Egg Puff
Nutriscore Rating: 61/100

Delight your taste buds with this irresistible Egg Puff recipe, a flaky pastry treasure filled with bold, aromatic flavors! Perfectly boiled eggs are nestled atop a spiced onion filling featuring ginger garlic paste, garam masala, and red chili powder, creating a symphony of heat and warmth. Encased in golden, buttery puff pastry, these savory puffs are baked to perfection, delivering crisp layers with a soft, flavorful core. Easy to prepare and ideal for a snack or party appetizer, this classic recipe combines Indian spices with a globally-loved pastry base for a mouthwatering fusion experience. Perfectly served warm and garnished with fresh coriander, this Egg Puff is a sure crowd-pleaser!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 sheets Puff pastry sheets
  • 4 large Eggs
  • 1 medium, finely chopped Onion
  • 2 tablespoons Oil
  • 1 teaspoon Ginger garlic paste
  • 1 teaspoon Red chili powder
  • 0.5 teaspoon Turmeric powder
  • 0.5 teaspoon Garam masala
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons, chopped Fresh coriander leaves
  • 1 tablespoon All-purpose flour
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

Begin by boiling the eggs: place the eggs in a saucepan, cover with water, and bring to a full boil over medium-high heat. Once boiling, reduce the heat to low and let them simmer for 9-10 minutes.

2

While the eggs are boiling, finely chop the onion and prepare the spices (red chili powder, turmeric, garam masala, and coriander powder).

3

Once the eggs are boiled, transfer them to an ice bath to cool. Once cooled, peel the eggs and set aside.

4

In a skillet, heat oil over medium heat. Add the finely chopped onion and sauté until they turn translucent.

5

Add ginger garlic paste to the sautéed onions, stirring for a minute until aromatic.

6

Add the spices (red chili powder, turmeric powder, garam masala, coriander powder) and salt. Stir and cook for another 2 minutes until the mixture is well combined and fragrant.

7

Slice the boiled eggs in half lengthwise and sprinkle them with salt and black pepper.

8

Preheat your oven to 400°F (200°C).

9

Roll out the puff pastry sheets and cut them into 4 equal squares. If necessary, roll the squares slightly to fit around the eggs.

10

Place a tablespoon of the onion spice mixture in the center of each pastry square.

11

Place one egg half on top of the mixture on each pastry square, yolk side up.

12

Fold the edges of the pastry over the egg and press gently to seal, using a little water if needed.

13

Place the assembled egg puffs on a baking tray lined with parchment paper.

14

Brush the tops of the puffs with a little oil or a beaten egg to get a golden color after baking.

15

Bake in the preheated oven for 15-20 minutes, or until the pastry is fully puffed and golden brown.

16

Remove from the oven, let cool slightly, and garnish with fresh coriander leaves before serving warm.

Cooking Tip: Take your time with each step for the best results!
1774
cal
43.6g
protein
136.4g
carbs
120.6g
fat

Nutrition Facts

1 serving (604.2g)
Calories
1774
% Daily Value*
Total Fat 120.6 g 155%
Saturated Fat 28.5 g 142%
Polyunsaturated Fat 0.0 g
Cholesterol 744 mg 248%
Sodium 2363 mg 103%
Total Carbohydrate 136.4 g 50%
Dietary Fiber 9.4 g 34%
Total Sugars 11.4 g
Protein 43.6 g 87%
Vitamin D 4.1 mcg 20%
Calcium 218 mg 17%
Iron 12.6 mg 70%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.2%%
9.7%%
60.1%%
Fat: 1085 cal (60.1%%)
Protein: 174 cal (9.7%%)
Carbs: 545 cal (30.2%%)