Nutrition Facts for Chicken puff

Chicken Puff

Image of Chicken Puff
Nutriscore Rating: 59/100

Indulge in the irresistible flavors of Chicken Puff, a savory pastry delight that combines tender, spiced chicken filling with buttery, flaky puff pastry for the perfect handheld snack or appetizer. This recipe features boneless chicken breast cooked with a rich medley of aromatic Indian spices, including garam masala, cumin, and turmeric, balanced by the creamy texture of cream cheese. The filling is encased in golden puff pastry and baked to perfection, offering a mouthwatering combination of crispiness and luscious flavor. With a prep time of just 20 minutes and simple steps, Chicken Puff is an excellent choice for busy weeknights or elegant party menus. Serve these delectable puffs hot, garnished with fresh cilantro, for an enchanting dish that your family and guests will rave about! Keywords: chicken puff recipe, savory pastry, chicken appetizer, Indian spices, easy puff pastry snacks.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 250 grams Boneless chicken breast
  • 2 sheets Puff pastry sheets
  • 1 medium Onion
  • 2 cloves Garlic
  • 0.5 Green bell pepper
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Cumin powder
  • 0.5 teaspoon Coriander powder
  • 0.5 teaspoon Chili powder
  • 0.25 teaspoon Turmeric powder
  • 0.5 teaspoon Garam masala
  • 2 tablespoons Olive oil
  • 100 grams Cream cheese
  • 1 Egg
  • 2 tablespoons Chopped cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

16 steps
1

Preheat the oven to 200°C (392°F).

2

Finely chop the onion, garlic, and green bell pepper.

3

Cut the chicken breast into small cubes.

4

In a pan over medium heat, add olive oil and sauté the onions and garlic until translucent, about 3-4 minutes.

5

Add the chopped green bell pepper and continue to sauté for another 2 minutes.

6

Add the chicken cubes to the pan, along with salt, black pepper, cumin powder, coriander powder, chili powder, turmeric powder, and garam masala.

7

Cook the chicken until it's fully cooked and no longer pink inside, about 8-10 minutes.

8

Once cooked, take the pan off the heat and let the mixture cool slightly.

9

Mix in the cream cheese until well combined and creamy.

10

Unroll the puff pastry sheets on a lightly floured surface and cut each into 6 equal squares.

11

Place a tablespoon of the chicken filling in the center of each square.

12

Fold each square into a triangle and press the edges with a fork to seal.

13

Beat the egg in a small bowl and brush the tops of the puffs with the egg wash to give them a golden color.

14

Place the puffs on a baking sheet lined with parchment paper.

15

Bake in the preheated oven for 15-20 minutes or until the pastry is golden and puffed.

16

Garnish with chopped cilantro before serving hot.

Cooking Tip: Take your time with each step for the best results!
1717
cal
93.0g
protein
83.6g
carbs
115.5g
fat

Nutrition Facts

1 serving (786.5g)
Calories
1717
% Daily Value*
Total Fat 115.5 g 148%
Saturated Fat 38.8 g 194%
Polyunsaturated Fat 7.2 g
Cholesterol 512 mg 171%
Sodium 4072 mg 177%
Total Carbohydrate 83.6 g 30%
Dietary Fiber 7.9 g 28%
Total Sugars 14.8 g
Protein 93.0 g 186%
Vitamin D 1.2 mcg 6%
Calcium 256 mg 20%
Iron 8.3 mg 46%
Potassium 1549 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.2%%
21.3%%
59.5%%
Fat: 1039 cal (59.5%%)
Protein: 372 cal (21.3%%)
Carbs: 334 cal (19.2%%)