Nutrition Facts for Egg dosa

Egg Dosa

Image of Egg Dosa
Nutriscore Rating: 67/100

Elevate your breakfast or brunch game with this irresistibly flavorful Egg Dosa recipe! Combining the crispiness of a traditional South Indian dosa with the rich, protein-packed filling of eggs, this dish is a true fusion masterpiece. Whisked eggs are blended with aromatic ingredients like finely chopped onion, fresh green chilies, and fragrant coriander, then carefully layered over a golden dosa to create a savory, satisfying treat. With just 10 minutes of prep time and simple cooking steps, this recipe is perfect for busy mornings or casual dinners. Serve it hot with tangy coconut chutney or spicy sambar for an authentic culinary experience. Packed with flavor and texture, Egg Dosa is sure to delight your taste buds and keep you coming back for more!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Dosa batter
  • 4 Eggs
  • 1 small, finely chopped Onion
  • 1 small, finely chopped Green chili
  • 2 tablespoons, chopped Fresh coriander leaves
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter or Oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. In a medium bowl, crack the eggs and beat them lightly. Add the chopped onion, green chili, coriander leaves, salt, and black pepper. Mix well and set aside.

2

2. Heat a non-stick pan or cast-iron skillet over medium heat. Add a few drops of oil and spread it evenly using a paper towel.

3

3. Pour a ladleful of dosa batter onto the pan and spread it into a thin, even circle using the back of the ladle. The ideal dosa is thin and even on all sides.

4

4. Increase the heat slightly and cook the dosa until the sides begin to lift from the pan and the surface is mostly cooked.

5

5. Pour approximately 1/4th of the egg mixture evenly over the dosa. Spread it gently with a spatula to cover the entire surface.

6

6. Drizzle some oil or butter around the edges and on top of the dosa. Cook for 2-3 minutes, until the egg is set and cooked.

7

7. Use a spatula to carefully release the sides of the dosa and fold it in half. Let it cook for another minute to ensure both sides are crispy.

8

8. Remove the egg dosa from the pan and repeat the process with the remaining batter and egg mixture.

9

9. Serve the egg dosa hot with coconut chutney or sambar.

Cooking Tip: Take your time with each step for the best results!
1183
cal
46.3g
protein
141.4g
carbs
48.7g
fat

Nutrition Facts

1 serving (831.7g)
Calories
1183
% Daily Value*
Total Fat 48.7 g 62%
Saturated Fat 22.5 g 112%
Polyunsaturated Fat 0.0 g
Cholesterol 806 mg 269%
Sodium 2428 mg 106%
Total Carbohydrate 141.4 g 51%
Dietary Fiber 8.6 g 31%
Total Sugars 9.7 g
Protein 46.3 g 93%
Vitamin D 4.1 mcg 20%
Calcium 216 mg 17%
Iron 7.5 mg 42%
Potassium 852 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.6%%
15.6%%
36.9%%
Fat: 438 cal (36.9%%)
Protein: 185 cal (15.6%%)
Carbs: 565 cal (47.6%%)