Mix Veg Uttapam
Transform your everyday breakfast with this vibrant and flavorful Mix Veg Uttapam recipe! Made with a base of soft idli/dosa batter, this South Indian delicacy is topped with a medley of finely chopped vegetables like onion, tomato, bell pepper, grated carrot, and green chili, infused with aromatic coriander and a sprinkle of black pepper for a subtle kick. The result is a healthy, veggie-packed savory pancake that’s crispy on the outside and tender on the inside. Ready in just 40 minutes, this quick and nutritious dish is perfect for busy mornings or as a light dinner option. Pair it with tangy coconut chutney or warm sambar to complete your hearty and wholesome meal. Perfect for vegetarians, this Mix Veg Uttapam will delight your taste buds with its colorful presentation and irresistible flavor!
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Recipe Information
Ingredients
- 2 cups Idli/Dosa Batter
- 1 medium, finely chopped Onion
- 1 medium, finely chopped Tomato
- 0.5 medium, finely chopped Green Bell Pepper
- 1 small, grated Carrot
- 1 small, finely chopped Green Chili
- 2 tablespoons, chopped Coriander Leaves
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 tablespoons Oil
Instructions
Prepare all the vegetables by finely chopping the onion, tomato, green bell pepper, green chili, and coriander leaves. Grate the carrot. Set aside.
In a medium-sized bowl, combine the chopped onion, tomato, green bell pepper, grated carrot, green chili, coriander leaves, salt, and black pepper. Mix well to evenly distribute the ingredients.
Heat a non-stick griddle or tawa over medium heat. Grease it lightly with a little oil to prevent sticking.
Once the griddle is hot, pour a ladleful of idli/dosa batter onto the center of the griddle. Spread it gently in a circular motion to form a thick pancake, approximately 5 to 6 inches in diameter.
Quickly sprinkle a generous amount of the mixed vegetable topping over the spread batter, pressing gently with the back of a spoon to help the vegetables stick.
Drizzle a few drops of oil around the edges of the uttapam and also over the top.
Cook for about 3-4 minutes on the first side until the bottom is golden brown and the top starts to set.
Gently flip the uttapam using a spatula and cook the other side for another 2-3 minutes until the vegetables are slightly cooked and the uttapam is fully done.
Remove the uttapam from the griddle and repeat the process with the remaining batter and vegetable mixture.
Serve the hot and crispy mix veg uttapam with coconut chutney, sambar, or any chutney of your choice.
Nutrition Facts
Calories |
1156 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2446 mg | 106% | |
| Total Carbohydrate | 176.2 g | 64% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 21.6 g | ||
| Protein | 29.8 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 132 mg | 10% | |
| Iron | 6.8 mg | 38% | |
| Potassium | 1066 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
