Easy Uncooked Tomato Sauce for Pasta
Transform your weeknight dinners with this vibrant and *Easy Uncooked Tomato Sauce for Pasta*—a recipe that celebrates the freshest flavors of summer in just 15 minutes. Made with juicy, ripe tomatoes, fragrant basil, and a luscious drizzle of extra virgin olive oil, this no-cook sauce is as simple as it is satisfying. A touch of minced garlic and optional red chili flakes lend complexity, while freshly grated Parmesan offers a creamy, salty finish. Perfect for when you crave a light yet flavorful pasta dish, this recipe is quick to prepare, requires zero cooking time, and is naturally vegetarian. Toss it with your favorite pasta for a refreshing, restaurant-quality meal that’s ideal for busy nights or effortless entertaining.
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Recipe Information
Ingredients
- 4 medium ripe tomatoes (such as heirloom or Roma)
- 4 tablespoons extra virgin olive oil
- 10 leaves fresh basil leaves
- 2 cloves garlic cloves, minced
- 0.25 teaspoons red chili flakes (optional)
- 0.5 teaspoons sea salt
- 0.25 teaspoons freshly ground black pepper
- 0.25 cups Parmesan cheese, grated (optional)
- 12 ounces cooked pasta
Instructions
Start by washing and drying the ripe tomatoes. Cut them into halves or quarters, depending on their size, and remove the seeds for a smoother sauce if desired.
Grate or finely chop the tomatoes into a large mixing bowl, ensuring you capture all the juices.
Add the minced garlic, extra virgin olive oil, and sea salt to the bowl. Mix gently to combine.
Tear the fresh basil leaves by hand into small pieces and stir them into the tomato mixture. This releases their aroma and flavor.
If you enjoy a hint of spice, sprinkle in the red chili flakes and mix well. Adjust to taste.
Season the sauce with freshly ground black pepper and check for salt, adding more if necessary.
Let the sauce sit at room temperature for 10-15 minutes if time allows. This helps the flavors meld beautifully.
Meanwhile, cook your choice of pasta according to the package instructions. Reserve about 1/4 cup of pasta water before draining.
Toss the hot, drained pasta with the uncooked tomato sauce. Add a splash of the reserved pasta water if the sauce seems too thick.
Serve immediately with a sprinkle of grated Parmesan cheese, if using, and an extra drizzle of olive oil on top for added richness.
Nutrition Facts
Calories |
315 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.7 g | 19% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 393 mg | 17% | |
| Total Carbohydrate | 32.1 g | 12% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 3.7 g | ||
| Protein | 9.8 g | 20% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 128 mg | 10% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 354 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
