Nutrition Facts for Easy turkey chili mole from longmeadow farm

Easy Turkey Chili Mole from Longmeadow Farm

Image of Easy Turkey Chili Mole from Longmeadow Farm
Nutriscore Rating: 79/100

Transform your weeknight dinners with this irresistible Easy Turkey Chili Mole from Longmeadow Farm, a delightful twist on classic chili infused with rich, smoky mole flavors. This one-pot wonder combines lean ground turkey, vibrant bell peppers, hearty black beans, and a medley of bold spices like chili powder, smoked paprika, and a hint of cinnamon. What sets this dish apart is the addition of unsweetened cocoa powder, which adds a subtle depth and chocolatey warmth, elevating it to gourmet status. Ready in just 45 minutes, this healthy, high-protein chili is perfect for busy families and can be garnished with fresh cilantro and creamy avocado for a restaurant-quality finish. Whether served with cornbread, tortilla chips, or on its own, this dish is a must-try for chili and mole lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 2 tablespoons olive oil
  • 1 pound ground turkey
  • 1 medium yellow onion, finely diced
  • 3 garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 medium green bell pepper, diced
  • 15 ounces canned diced tomatoes
  • 15 ounces canned black beans, drained and rinsed
  • 1 cup chicken or vegetable broth
  • 2 tablespoons unsweetened cocoa powder
  • 1.5 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 0.25 teaspoon ground cinnamon
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons chopped fresh cilantro (optional, for garnish)
  • 1 medium avocado, sliced (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the ground turkey and cook, breaking it up into crumbles with a wooden spoon, until browned and fully cooked, about 5-7 minutes. Remove the turkey from the pot and set aside.

3

In the same pot, add the diced yellow onion and cook until softened, about 3-4 minutes.

4

Stir in the minced garlic, red bell pepper, and green bell pepper. Cook for another 3-4 minutes until the peppers begin to soften.

5

Return the cooked turkey to the pot. Add the canned diced tomatoes (with their juices), black beans, and chicken or vegetable broth. Stir to combine.

6

Sprinkle in the unsweetened cocoa powder, chili powder, ground cumin, ground cinnamon, smoked paprika, salt, and black pepper. Stir well to incorporate the spices evenly into the mixture.

7

Bring the chili to a simmer. Reduce the heat to low, cover, and let it simmer for 20 minutes, stirring occasionally.

8

Taste and adjust seasonings as needed. Add a little more chili powder for heat or more cocoa powder for a deeper mole flavor, if desired.

9

Serve hot, garnished with fresh cilantro and sliced avocado, if using. Pair with cornbread or tortilla chips for a complete meal.

Cooking Tip: Take your time with each step for the best results!
2016
cal
126.9g
protein
146.5g
carbs
108.6g
fat

Nutrition Facts

1 serving (2207.9g)
Calories
2016
% Daily Value*
Total Fat 108.6 g 139%
Saturated Fat 23.4 g 117%
Polyunsaturated Fat 6.3 g
Cholesterol 330 mg 110%
Sodium 5106 mg 222%
Total Carbohydrate 146.5 g 53%
Dietary Fiber 63.2 g 226%
Total Sugars 29.2 g
Protein 126.9 g 254%
Vitamin D 0.0 mcg 0%
Calcium 449 mg 35%
Iron 22.1 mg 123%
Potassium 3851 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.3%%
24.5%%
47.2%%
Fat: 977 cal (47.2%%)
Protein: 507 cal (24.5%%)
Carbs: 586 cal (28.3%%)