Nutrition Facts for Easy thai fried bananas

Easy Thai Fried Bananas

Image of Easy Thai Fried Bananas
Nutriscore Rating: 63/100

Crispy, golden, and infused with tropical flavors, these Easy Thai Fried Bananas are a delightful twist on a classic dessert that's both simple and satisfying. Slices of ripe bananas are dipped into a luscious batter made with a blend of all-purpose and rice flours, shredded coconut, and a hint of sesame seeds for added crunch. Coconut milk enriches the batter, giving it a creamy, fragrant depth, while deep frying creates a perfectly crispy exterior that contrasts beautifully with the soft, caramelized banana inside. Ready in just 25 minutes, this dessert is perfect for a quick treat or a show-stopping addition to any dinner spread. Pair these fried bananas with a drizzle of honey, a dusting of powdered sugar, or a scoop of vanilla ice cream for an irresistible tropical indulgence. Perfect for lovers of Thai cuisine and anyone craving a sweet, crispy treat!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces ripe bananas
  • 120 grams all-purpose flour
  • 30 grams rice flour
  • 30 grams sugar
  • 0.5 teaspoons salt
  • 30 grams shredded unsweetened coconut
  • 10 grams sesame seeds
  • 0.5 teaspoons baking powder
  • 180 milliliters coconut milk
  • 500 milliliters vegetable oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the bananas and cut them lengthwise into halves or quarters, depending on their size. Set aside.

2

In a medium bowl, mix together the all-purpose flour, rice flour, sugar, salt, shredded coconut, sesame seeds, and baking powder.

3

Gradually add the coconut milk to the dry ingredients, whisking until you have a smooth, thick batter.

4

Heat the vegetable oil in a deep frying pan or pot over medium-high heat until it reaches approximately 180°C (350°F).

5

Dip each banana piece into the batter, ensuring it is fully coated.

6

Carefully lower the coated banana pieces into the hot oil using a slotted spoon. Fry in small batches to avoid overcrowding the pan.

7

Fry the bananas for about 3-4 minutes, turning occasionally, until they are golden brown and crispy.

8

Remove the fried bananas from the oil and place them on a plate lined with paper towels to drain any excess oil.

9

Serve the Thai Fried Bananas warm, either on their own or with a drizzle of honey, powdered sugar, or a scoop of vanilla ice cream!

Cooking Tip: Take your time with each step for the best results!
5202
cal
24.1g
protein
278.9g
carbs
470.4g
fat

Nutrition Facts

1 serving (1350.7g)
Calories
5202
% Daily Value*
Total Fat 470.4 g 603%
Saturated Fat 82.0 g 410%
Polyunsaturated Fat 286.6 g
Cholesterol 0 mg 0%
Sodium 1455 mg 63%
Total Carbohydrate 278.9 g 101%
Dietary Fiber 22.8 g 81%
Total Sugars 102.6 g
Protein 24.1 g 48%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 8.7 mg 48%
Potassium 2121 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
1.8%%
77.7%%
Fat: 4233 cal (77.7%%)
Protein: 96 cal (1.8%%)
Carbs: 1115 cal (20.5%%)