Nutrition Facts for Easy sweet spicy jalapeno relish

Easy Sweet Spicy Jalapeno Relish

Image of Easy Sweet Spicy Jalapeno Relish
Nutriscore Rating: 66/100

Discover the perfect balance of heat, sweetness, and tang with this Easy Sweet Spicy Jalapeño Relish—a versatile condiment that’s as bold as it is irresistible. Made with fresh jalapeños, red bell pepper, and white onion, this relish brings a vibrant pop of color and flavor to your table. The combination of tangy apple cider vinegar, a touch of granulated sugar, and a hint of crushed red pepper flakes creates a delightful kick that complements everything from grilled meats to cheese boards. With just 15 minutes of prep and simple simmering, this relish is an easy homemade treat, perfect for adding a sweet-spicy twist to burgers, hot dogs, or crackers. Customizable for your heat tolerance and ready to elevate any dish, this quick jalapeño relish recipe is a must-try for spice lovers!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 10 whole (medium) jalapeños
  • 1 large red bell pepper
  • 1 medium white onion
  • 1.5 cups granulated sugar
  • 1.25 cups apple cider vinegar
  • 0.5 teaspoons salt
  • 2 whole (minced) garlic cloves
  • 0.5 teaspoons crushed red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and thoroughly dry the jalapeños, red bell pepper, and white onion.

2

Remove the stems from the jalapeños and red bell pepper. For less heat, deseed the jalapeños; for a spicier relish, leave the seeds in.

3

Finely dice the jalapeños, red bell pepper, and white onion. Alternatively, use a food processor to pulse them to your desired consistency.

4

In a medium saucepan over medium heat, combine the granulated sugar, apple cider vinegar, and salt. Stir until the sugar has completely dissolved.

5

Add the diced vegetables, minced garlic, and crushed red pepper flakes to the saucepan. Stir to evenly coat the vegetables in the liquid mixture.

6

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 25-30 minutes, stirring occasionally, until the mixture thickens slightly and most of the liquid has reduced.

7

Once reduced to your desired consistency, remove the saucepan from heat and let the relish cool to room temperature.

8

Transfer the relish to sterilized jars or an airtight container. Store in the refrigerator for up to 2 weeks.

9

Serve as a condiment or topping, and enjoy the sweet and spicy kick!

Cooking Tip: Take your time with each step for the best results!
1438
cal
9.3g
protein
353.2g
carbs
3.5g
fat

Nutrition Facts

1 serving (1317.2g)
Calories
1438
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1210 mg 53%
Total Carbohydrate 353.2 g 128%
Dietary Fiber 18.2 g 65%
Total Sugars 327.6 g
Protein 9.3 g 19%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.9 mg 16%
Potassium 1881 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
2.5%%
2.1%%
Fat: 31 cal (2.1%%)
Protein: 37 cal (2.5%%)
Carbs: 1412 cal (95.4%%)