Nutrition Facts for Carolina style barbecue chicken

Carolina Style Barbecue Chicken

Image of Carolina Style Barbecue Chicken
Nutriscore Rating: 67/100

Elevate your backyard cookout with this tangy, flavorful Carolina Style Barbecue Chicken recipe! Featuring tender, juicy chicken thighs marinated in a zesty blend of apple cider vinegar, yellow mustard, and a touch of brown sugar, this recipe captures the signature tang of Carolina barbecue. Paprika, garlic powder, and crushed red pepper flakes add a smoky, slightly spicy kick, complemented by a buttery basting glaze that caramelizes beautifully on the grill. Perfectly balanced with bold flavors and easy-to-follow techniques, this recipe is a must-try for grilling enthusiasts. Serve it alongside classic southern sides like coleslaw or cornbread for an authentic barbecue experience that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 8 pieces Chicken thighs
  • 1 cup Apple cider vinegar
  • 2 tablespoons Yellow mustard
  • 2 tablespoons Brown sugar
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 3 tablespoons Olive oil
  • 0.5 cup Water
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium mixing bowl, combine apple cider vinegar, yellow mustard, brown sugar, paprika, garlic powder, onion powder, crushed red pepper flakes, salt, and black pepper. Stir well to create the marinade.

2

Place the chicken thighs in a resealable plastic bag or a shallow dish. Pour half of the marinade over the chicken, ensuring all pieces are coated evenly. Reserve the other half of the marinade for basting.

3

Seal the bag or cover the dish, and refrigerate for at least 2 hours, or up to overnight, to allow the flavors to absorb.

4

Preheat your grill to medium heat (about 375-400Β°F). Lightly oil the grates to prevent sticking.

5

Remove the chicken from the marinade, discarding the used marinade. Pat the chicken dry with paper towels to ensure a good sear on the grill.

6

In a small saucepan, combine the reserved marinade with 0.5 cup water and 2 tablespoons of butter. Bring the mixture to a simmer over low heat, stirring occasionally. This will be your basting glaze.

7

Place the chicken on the preheated grill, skin-side down (if applicable). Cook for 5-7 minutes per side, or until the internal temperature reaches 165Β°F.

8

During the last 10 minutes of cooking, brush the chicken on both sides with the basting glaze. Allow the glaze to caramelize slightly for added flavor.

9

Remove the chicken from the grill and let it rest for 5 minutes before serving.

10

Serve the Carolina Style Barbecue Chicken warm with your favorite sides, such as coleslaw or cornbread.

⚑
Cooking Tip: Take your time with each step for the best results!
3262
cal
314.7g
protein
29.2g
carbs
198.7g
fat

Nutrition Facts

1 serving (1691.5g)
Calories
3262
% Daily Value*
Total Fat 198.7 g 255%
Saturated Fat 57.8 g 289%
Polyunsaturated Fat 4.7 g
Cholesterol 1194 mg 398%
Sodium 3848 mg 167%
Total Carbohydrate 29.2 g 11%
Dietary Fiber 2.5 g 9%
Total Sugars 19.5 g
Protein 314.7 g 629%
Vitamin D 2.2 mcg 11%
Calcium 220 mg 17%
Iron 13.3 mg 74%
Potassium 3259 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.7%%
39.8%%
56.5%%
Fat: 1788 cal (56.5%%)
Protein: 1258 cal (39.8%%)
Carbs: 116 cal (3.7%%)