Nutrition Facts for Easy shrimp parmesan
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Easy Shrimp Parmesan

Image of Easy Shrimp Parmesan
Nutriscore Rating: 64/100

Transform your weeknight dinners with this Easy Shrimp Parmesan recipe, a delightful fusion of crispy, golden-brown breaded shrimp and gooey melted mozzarella, all nestled under a rich marinara sauce. In just 35 minutes, you can create a dish that combines the comfort of Italian cuisine with the light, savory flavor of shrimp. Featuring seasoned breadcrumbs and a touch of grated Parmesan in the coating, this recipe delivers a perfectly crunchy texture that contrasts beautifully with the creamy, cheesy topping. Ideal for busy households, this one-pan baked dish is straightforward yet bursting with flavor, pairing effortlessly with pasta, garlic bread, or a fresh green salad. Whether you're hosting a casual dinner party or elevating your family meal, this shrimp parmesan is sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb Large shrimp, peeled and deveined
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.5 tsp Garlic powder
  • 0.5 cup All-purpose flour
  • 2 units Eggs, beaten
  • 1 cup Breadcrumbs (Italian seasoned)
  • 0.5 cup Grated Parmesan cheese
  • 0.25 cup Olive oil
  • 1 cup Marinara sauce
  • 1 cup Mozzarella cheese, shredded
  • 2 tbsp Fresh parsley, chopped (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the shrimp dry with paper towels and season them with salt, pepper, and garlic powder.

3

Set up a breading station with three shallow bowls: one with flour, one with beaten eggs, and one with a mixture of breadcrumbs and grated Parmesan cheese.

4

Coat each shrimp in flour, then dip it into the beaten eggs, and finally press it into the breadcrumb mixture, ensuring it is fully coated.

5

In a large skillet, heat olive oil over medium heat. Fry the breaded shrimp in batches for 1-2 minutes on each side until golden brown. Transfer the shrimp to a plate lined with paper towels to drain excess oil.

6

Spread half of the marinara sauce in the bottom of a baking dish. Arrange the fried shrimp on top in a single layer.

7

Spoon the remaining marinara sauce over the shrimp and sprinkle the shredded mozzarella cheese evenly on top.

8

Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

9

Garnish with fresh parsley if desired and serve immediately. This dish pairs well with pasta, garlic bread, or a simple green salad.

Cooking Tip: Take your time with each step for the best results!
566
cal
46.5g
protein
35.9g
carbs
28.2g
fat

Nutrition Facts

1 serving (296.4g)
Calories
566
% Daily Value*
Total Fat 28.2 g 36%
Saturated Fat 9.2 g 46%
Polyunsaturated Fat 0.0 g
Cholesterol 332 mg 111%
Sodium 1313 mg 57%
Total Carbohydrate 35.9 g 13%
Dietary Fiber 2.1 g 7%
Total Sugars 3.3 g
Protein 46.5 g 93%
Vitamin D 0.5 mcg 2%
Calcium 439 mg 34%
Iron 3.0 mg 16%
Potassium 425 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.7%%
31.9%%
43.4%%
Fat: 1010 cal (43.4%%)
Protein: 742 cal (31.9%%)
Carbs: 574 cal (24.7%%)