Nutrition Facts for Easy russian salad

Easy Russian Salad

Image of Easy Russian Salad
Nutriscore Rating: 71/100

Brighten up your table with this Easy Russian Salad, a creamy and colorful classic that's perfect for any occasion! Made with tender potatoes, carrots, and green peas, combined with crisp cucumber and a luscious mayonnaise dressing, this simple recipe comes together in just 35 minutes. The balance of textures and flavors, seasoned with a hint of salt and black pepper, makes it an irresistible side dish or light meal. Garnish with fresh parsley for a pop of freshness and visual appeal. Whether served chilled at a picnic or alongside your favorite main dish, this quick and satisfying Russian Salad is sure to impress your guests and bring a burst of vibrant flavor to your menu.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 medium Potatoes
  • 2 medium Carrots
  • 1 cup Green peas
  • 1 medium Cucumber
  • 1 cup Mayonnaise
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and dice the potatoes and carrots into small, bite-sized cubes.

2

In a medium-sized pot, bring water to a boil and add a pinch of salt. Cook the diced potatoes and carrots in boiling water for about 10 minutes, or until they are tender but not mushy. Drain the vegetables and let them cool completely.

3

In the same pot, bring another batch of water to a boil. Add the green peas and cook for 2-3 minutes. Drain and allow them to cool.

4

Peel the cucumber (if desired) and dice it into small cubes. Set aside.

5

In a large mixing bowl, combine the cooled potatoes, carrots, green peas, and diced cucumber.

6

Add the mayonnaise to the bowl and gently stir until all the vegetables are evenly coated.

7

Season with salt and black pepper to taste. Mix again to incorporate the seasoning.

8

Transfer the salad to a serving bowl and garnish with fresh parsley, if desired.

9

Serve immediately or chill in the refrigerator for 30 minutes before serving for the best flavor.

Cooking Tip: Take your time with each step for the best results!
2301
cal
20.5g
protein
172.8g
carbs
174.2g
fat

Nutrition Facts

1 serving (1121.2g)
Calories
2301
% Daily Value*
Total Fat 174.2 g 223%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0.5 g
Cholesterol 235 mg 78%
Sodium 1872 mg 81%
Total Carbohydrate 172.8 g 63%
Dietary Fiber 21.9 g 78%
Total Sugars 22.5 g
Protein 20.5 g 41%
Vitamin D 0.0 mcg 0%
Calcium 176 mg 14%
Iron 7.6 mg 42%
Potassium 3220 mg 69%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.5%%
3.5%%
67.0%%
Fat: 1567 cal (67.0%%)
Protein: 82 cal (3.5%%)
Carbs: 691 cal (29.5%%)