Bright, colorful, and bursting with flavor, this Easy Rainbow Pasta Salad is the perfect side dish for any occasion! Packed with vibrant veggies like red, yellow, and green bell peppers, juicy cherry tomatoes, crisp cucumber, and zesty red onion, this dish is as beautiful as it is delicious. Tender rotini pasta ties everything together, while a tangy Italian dressing adds a refreshing pop of flavor. Creamy crumbled feta cheese and briny black olives take it to the next level of savory goodness. Ready in just 25 minutes and served chilled, this pasta salad is a breeze to prepare and ideal for picnics, potlucks, or meal prep. Enjoy a wholesome, colorful dish thatβs sure to become a crowd favorite!
Bring a large pot of salted water to a boil and cook the rotini pasta according to the package instructions until al dente. Drain and rinse the pasta under cold water to stop the cooking process, then set aside.
While the pasta cooks, prepare the vegetables: dice the red, yellow, and green bell peppers; halve the cherry tomatoes; dice the cucumber; and finely chop the red onion.
In a large mixing bowl, combine the cooked and cooled pasta, red bell pepper, yellow bell pepper, green bell pepper, cherry tomatoes, cucumber, red onion, and black olives.
Sprinkle the crumbled feta cheese over the salad mixture.
Pour the Italian dressing over the salad, then sprinkle with salt and black pepper. Toss everything together gently until evenly coated.
Taste and adjust seasoning if needed, adding more salt, pepper, or dressing to your preference.
Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld together.
Serve chilled and garnish with additional feta cheese or fresh herbs if desired. Enjoy your Easy Rainbow Pasta Salad!
Calories |
2489 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 91.7 g | 118% | |
| Saturated Fat | 32.9 g | 164% | |
| Polyunsaturated Fat | 12.6 g | ||
| Cholesterol | 150 mg | 50% | |
| Sodium | 5180 mg | 225% | |
| Total Carbohydrate | 339.3 g | 123% | |
| Dietary Fiber | 29.1 g | 104% | |
| Total Sugars | 58.5 g | ||
| Protein | 77.8 g | 156% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1096 mg | 84% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 2955 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.