Nutrition Facts for Easy puerto rican arroz con pollo rice and chicken
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Easy Puerto Rican Arroz Con Pollo Rice and Chicken

Image of Easy Puerto Rican Arroz Con Pollo Rice and Chicken
Nutriscore Rating: 71/100

Experience the vibrant flavors of the Caribbean with this Easy Puerto Rican Arroz con Pollo—an irresistible one-pot meal that's as comforting as it is flavorful. Featuring tender, perfectly seasoned chicken thighs simmered with sofrito, sazón, and a medley of colorful ingredients like green olives, peas, and bell peppers, this dish is packed with rich, authentic taste. The long-grain rice absorbs the savory tomato sauce and aromatic chicken broth, creating a fluffy, flavorful base for the juicy chicken. Ready in under an hour, this family-friendly recipe brings a taste of Puerto Rican tradition to your table with minimal effort. Garnish with fresh cilantro for a fragrant finishing touch, and enjoy a hearty, satisfying meal straight out of the pot!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 6 pieces Bone-in, skinless chicken thighs
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 0.5 cup Sofrito (store-bought or homemade)
  • 1 packet Sazón packet (with annatto)
  • 0.5 cup Tomato sauce
  • 4 cups Chicken broth
  • 2 cups Rice (long-grain or medium-grain)
  • 0.5 cup Pimento-stuffed green olives
  • 0.5 cup Peas (frozen or fresh)
  • 1 medium-sized Red bell pepper, diced
  • 2 tablespoons Cilantro, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Season the chicken thighs with salt, black pepper, and garlic powder. Set aside.

2

Heat olive oil in a large pot or Dutch oven over medium-high heat.

3

Sear the chicken thighs for 3-4 minutes on each side, until golden brown. Remove the chicken and set it aside.

4

In the same pot, lower the heat to medium and add the sofrito. Cook for 2-3 minutes, stirring frequently, until fragrant.

5

Stir in the sazón packet and tomato sauce, allowing it to cook for an additional 2 minutes.

6

Add the chicken broth, and bring the mixture to a gentle simmer.

7

Return the chicken thighs to the pot along with the uncooked rice. Stir gently to ensure the rice is evenly distributed but avoid disturbing the chicken too much.

8

Add the green olives, peas, and diced bell pepper. Stir lightly.

9

Cover the pot and reduce the heat to low. Allow the dish to simmer for about 30-35 minutes, or until the rice is fully cooked and has absorbed the liquid.

10

Once cooked, fluff the rice gently using a fork and garnish with chopped cilantro if desired.

11

Serve warm and enjoy your flavorful Puerto Rican Arroz Con Pollo!

Cooking Tip: Take your time with each step for the best results!
591
cal
43.6g
protein
40.5g
carbs
28.0g
fat

Nutrition Facts

1 serving (623.0g)
Calories
591
% Daily Value*
Total Fat 28.0 g 36%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 147 mg 49%
Sodium 1964 mg 85%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 3.7 g 13%
Total Sugars 5.6 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 92 mg 7%
Iron 3.1 mg 17%
Potassium 871 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

27.8%%
29.8%%
42.5%%
Fat: 998 cal (42.5%%)
Protein: 700 cal (29.8%%)
Carbs: 652 cal (27.8%%)