Nutrition Facts for Easy pickled red onions

Easy Pickled Red Onions

Image of Easy Pickled Red Onions
Nutriscore Rating: 64/100

Brighten up any dish with these *Easy Pickled Red Onions*, a quick and versatile condiment bursting with tangy, crisp flavor! Made with just six simple ingredientsโ€”plus optional garlic and peppercorns for extra zestโ€”this no-cook recipe comes together in just 10 minutes of prep time. The red onions soak in a brine of white vinegar, water, sugar, and salt, creating the perfect balance of sweet and tangy. Ready to enjoy in as little as 30 minutes, these pickled onions add a vibrant pop of color and flavor to tacos, sandwiches, salads, and more. Plus, they stay fresh in the fridge for up to two weeks, making them an easy, make-ahead staple you'll keep coming back to!

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
10 min
๐Ÿ‘ฅ
Servings
6 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

7 items
  • 1 large Red onion
  • 1 cup White vinegar
  • 1 cup Water
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Salt
  • 1 clove Garlic clove (optional)
  • 6 pieces Black peppercorns (optional)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

6 steps
1

Peel and thinly slice the red onion into rings or half-moons, depending on your preference.

2

In a medium bowl or jar, combine the white vinegar, water, granulated sugar, and salt. Stir until the sugar and salt are fully dissolved.

3

If using garlic, peel the clove and add it to the mixture. Add the black peppercorns if desired.

4

Place the sliced red onions into the bowl or jar, ensuring they are fully submerged in the liquid.

5

Let the onions sit at room temperature for about 30 minutes. For stronger flavor, transfer the mixture to the fridge and allow it to pickle for at least 1 hour or up to 24 hours.

6

Store the pickled red onions in an airtight container in the refrigerator for up to 2 weeks.

โšก
Cooking Tip: Take your time with each step for the best results!
209
cal
2.1g
protein
41.7g
carbs
0.3g
fat

Nutrition Facts

1 serving (664.5g)
Calories
209
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2379 mg 103%
Total Carbohydrate 41.7 g 15%
Dietary Fiber 3.3 g 12%
Total Sugars 31.5 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 82 mg 6%
Iron 0.8 mg 4%
Potassium 438 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.8%%
4.7%%
1.5%%
Fat: 2 cal (1.5%%)
Protein: 8 cal (4.7%%)
Carbs: 166 cal (93.8%%)