Nutrition Facts for Easy oven baked pumpkin polenta
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Easy Oven Baked Pumpkin Polenta

Image of Easy Oven Baked Pumpkin Polenta
Nutriscore Rating: 64/100

Comfort food meets autumnal elegance with this Easy Oven Baked Pumpkin Polenta, a creamy and flavorful dish that’s perfect for cozy weeknight dinners or festive fall gatherings. Made with wholesome, simple ingredients like coarse polenta, velvety pumpkin puree, and savory Parmesan cheese, this baked polenta comes together effortlessly in the oven—no constant stirring required! Infused with the rich flavors of chicken or vegetable broth and a hint of warm black pepper, this recipe creates a perfectly creamy texture with minimal effort. Topped with a touch of fresh sage for a seasonal finish, it’s a versatile side or main dish that can be served warm and soft straight from the oven or allowed to cool and firm for slicing. Ready in just 50 minutes, this one-dish wonder will quickly become a go-to comfort classic for fall and beyond.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Coarse polenta (cornmeal)
  • 1 cup Pumpkin puree
  • 4 cups Chicken or vegetable broth
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Fresh sage, chopped (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 375°F (190°C) and grease a medium-sized baking dish with butter or cooking spray.

2

In a large mixing bowl, whisk together the coarse polenta, pumpkin puree, chicken or vegetable broth, salt, and black pepper until fully combined.

3

Pour the mixture into the prepared baking dish and cover tightly with aluminum foil to prevent moisture from escaping.

4

Bake the polenta in the preheated oven for 35 minutes, stirring the mixture halfway through to ensure even cooking.

5

After 35 minutes, remove the dish from the oven, uncover, and stir in the grated Parmesan cheese and butter until the polenta becomes creamy and smooth.

6

Taste and adjust seasoning if necessary by adding more salt or pepper.

7

Serve immediately while warm, garnished with fresh sage if desired. The polenta can also be allowed to cool and firm up for slicing if preferred.

Cooking Tip: Take your time with each step for the best results!
1155
cal
41.5g
protein
145.8g
carbs
49.5g
fat

Nutrition Facts

1 serving (1442.3g)
Calories
1155
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 1.9 g
Cholesterol 127 mg 42%
Sodium 6113 mg 266%
Total Carbohydrate 145.8 g 53%
Dietary Fiber 18.1 g 65%
Total Sugars 13.7 g
Protein 41.5 g 83%
Vitamin D 0.4 mcg 2%
Calcium 568 mg 44%
Iron 7.5 mg 42%
Potassium 1151 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.8%%
13.9%%
37.3%%
Fat: 445 cal (37.3%%)
Protein: 166 cal (13.9%%)
Carbs: 583 cal (48.8%%)