Easy One Pot Kielbasa Dump
Perfect for busy weeknights, this Easy One Pot Kielbasa Dump is a flavorful and hearty family meal with minimal effort and cleanup. Featuring smoky kielbasa sausage, tender baby potatoes, crisp green beans, and vibrant bell peppers, all seasoned with garlic, paprika, and oregano, this dish is cooked in one pot for ultimate convenience. A splash of chicken broth infuses the ingredients with moisture and richness, while the quick 25-minute cook time makes it ideal for last-minute dinners. Whether you're feeding a crowd or meal prepping for the week, this one-pot wonder delivers comforting flavors in every bite—serve it hot for a wholesome, satisfying meal.
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Recipe Information
Ingredients
- 12 ounces smoked kielbasa sausage
- 1.5 pounds baby potatoes
- 8 ounces green beans, trimmed
- 1 large yellow onion
- 1 medium red bell pepper
- 2 tablespoons olive oil
- 3 units garlic cloves, minced
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 1 cup chicken broth
Instructions
Slice the smoked kielbasa sausage into 1/2-inch thick rounds.
Wash the baby potatoes and cut them into halves (or quarters if large).
Thinly slice the yellow onion and cut the red bell pepper into strips.
Heat the olive oil in a large, deep skillet or pot over medium-high heat.
Add the sliced kielbasa to the pot and cook for 3-4 minutes, stirring occasionally, until lightly browned. Remove the kielbasa and set aside.
In the same pot, add the minced garlic, sliced onion, and red bell pepper. Sauté for 2-3 minutes, until the vegetables begin to soften.
Add the baby potatoes to the pot, along with the paprika, dried oregano, salt, and black pepper. Stir to coat the potatoes evenly with the spices.
Pour the chicken broth into the pot and bring it to a simmer.
Cover the pot and reduce the heat to medium-low. Let the potatoes cook for about 10 minutes, stirring occasionally.
Add the trimmed green beans and the cooked kielbasa back into the pot. Stir everything together and cover again.
Cook for an additional 8-10 minutes, or until the potatoes are tender and the green beans are cooked through but still slightly crisp.
Taste and adjust seasonings as needed. Serve hot and enjoy!
Nutrition Facts
Calories |
445 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.4 g | 31% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 1243 mg | 54% | |
| Total Carbohydrate | 42.0 g | 15% | |
| Dietary Fiber | 6.8 g | 24% | |
| Total Sugars | 7.2 g | ||
| Protein | 14.5 g | 29% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 84 mg | 6% | |
| Iron | 3.2 mg | 18% | |
| Potassium | 1213 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
