Nutrition Facts for Easy olive and artichoke spread
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Easy Olive and Artichoke Spread

Image of Easy Olive and Artichoke Spread
Nutriscore Rating: 49/100

Elevate your appetizer game with this *Easy Olive and Artichoke Spread*, a creamy, flavorful dip perfect for any gathering. This quick recipe combines the briny bite of green and black olives with the tangy richness of marinated artichoke hearts, all blended into a velvety base of softened cream cheese. Fresh parsley and a hint of garlic add vibrant aromatics, while a splash of lemon juice and extra virgin olive oil bring a bright, Mediterranean-inspired finish. Ready in just 10 minutes of prep time, this fuss-free spread is ideal for serving with crackers, baguette slices, or crisp veggies. Whether for casual snacking or elegant entertaining, this chilled dip is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup pitted green olives
  • 0.5 cup pitted black olives
  • 1 cup marinated artichoke hearts
  • 8 ounces cream cheese, softened
  • 2 cloves garlic cloves, minced
  • 1 tablespoon lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons fresh parsley, chopped
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Add the green olives, black olives, and marinated artichoke hearts to the bowl of a food processor. Pulse a few times until roughly chopped.

2

Add the softened cream cheese, minced garlic, lemon juice, and olive oil to the food processor. Blend until the mixture is smooth and well combined.

3

Scrape down the sides of the bowl as needed to ensure all ingredients are evenly incorporated.

4

Stir in the chopped parsley and black pepper by hand to add freshness and a slight kick of flavor.

5

Transfer the spread to a serving bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

6

Serve chilled with crackers, baguette slices, pita chips, or fresh vegetables.

Cooking Tip: Take your time with each step for the best results!
194
cal
2.6g
protein
6.0g
carbs
18.1g
fat

Nutrition Facts

1 serving (82.3g)
Calories
194
% Daily Value*
Total Fat 18.1 g 23%
Saturated Fat 7.2 g 36%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 449 mg 20%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 2.1 g 8%
Total Sugars 1.4 g
Protein 2.6 g 5%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 3.9 mg 21%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.2%%
5.1%%
82.6%%
Fat: 1305 cal (82.6%%)
Protein: 81 cal (5.1%%)
Carbs: 193 cal (12.2%%)