Nutrition Facts for Easy marinated chicken wings or drumettes

Easy Marinated Chicken Wings or Drumettes

Image of Easy Marinated Chicken Wings or Drumettes
Nutriscore Rating: 62/100

Elevate your appetizer game with these tender and flavorful Easy Marinated Chicken Wings or Drumettes. Perfectly marinated in a savory-sweet blend of soy sauce, honey, garlic, and ginger, these wings burst with bold umami flavors enhanced by the subtle nuttiness of sesame oil and the tangy kick of rice vinegar. With a simple preparation process and an irresistibly crispy finish baked in the oven, this recipe is both effortless and crowd-pleasing. Customize the heat with optional red pepper flakes, and finish with a garnish of fresh green onions and sesame seeds for a stunning presentation. Ideal for game day, gatherings, or a deliciously indulgent snack, these wings are sure to become a go-to favorite.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds Chicken wings or drumettes
  • 0.5 cup Soy sauce
  • 0.25 cup Honey
  • 3 cloves Garlic, minced
  • 1 teaspoon Ginger, grated
  • 1 tablespoon Sesame oil
  • 1 tablespoon Rice vinegar
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Red pepper flakes (optional)
  • 2 stalks Green onions, sliced (for garnish)
  • 1 tablespoon Sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, prepare the marinade by whisking together soy sauce, honey, minced garlic, grated ginger, sesame oil, rice vinegar, black pepper, and optional red pepper flakes.

2

Pat the chicken wings or drumettes dry with paper towels, then add them to the marinade. Toss to coat evenly.

3

Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

4

Preheat the oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Lightly grease the foil or parchment with non-stick cooking spray.

5

Remove the wings from the marinade, allowing any excess to drip off, and arrange them in a single layer on the prepared baking sheet. Reserve the leftover marinade.

6

Bake the chicken wings in the preheated oven for 20 minutes, then flip them over and brush with the reserved marinade.

7

Continue baking for another 15-20 minutes, or until the wings are golden brown and cooked through with an internal temperature of 165°F (74°C).

8

If desired, broil the wings for 2-3 minutes at the end of cooking to achieve a crispier skin.

9

Remove the wings from the oven and let them rest for 5 minutes before transferring to a serving platter.

10

Garnish with sliced green onions and sesame seeds before serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2300
cal
178.1g
protein
64.8g
carbs
141.7g
fat

Nutrition Facts

1 serving (1175.0g)
Calories
2300
% Daily Value*
Total Fat 141.7 g 182%
Saturated Fat 36.2 g 181%
Polyunsaturated Fat 6.0 g
Cholesterol 807 mg 269%
Sodium 5362 mg 233%
Total Carbohydrate 64.8 g 24%
Dietary Fiber 3.4 g 12%
Total Sugars 50.6 g
Protein 178.1 g 356%
Vitamin D 0.0 mcg 0%
Calcium 283 mg 22%
Iron 12.5 mg 69%
Potassium 2332 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.5%%
31.7%%
56.8%%
Fat: 1275 cal (56.8%%)
Protein: 712 cal (31.7%%)
Carbs: 259 cal (11.5%%)