Nutrition Facts for Easy lemon dill chicken breasts

Easy Lemon Dill Chicken Breasts

Image of Easy Lemon Dill Chicken Breasts
Nutriscore Rating: 68/100

Elevate your weeknight dinners with this Easy Lemon Dill Chicken Breasts recipe—a simple yet sophisticated dish bursting with bright, zesty flavors. Perfectly seared boneless, skinless chicken breasts are simmered in a luscious lemon-dill sauce featuring garlic, butter, and a splash of chicken broth, creating a vibrant and aromatic meal that comes together in just 35 minutes. The fresh dill adds a fragrant, herbaceous touch, while a light dredge in flour ensures tender, golden-brown chicken with a velvety sauce that clings to every bite. Garnish with lemon slices for a stunning presentation, and pair with rice, roasted vegetables, or a crisp salad for a delicious and wholesome dinner. Whether you're cooking for family or entertaining guests, this bright and flavorful chicken recipe promises to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 cup chicken broth
  • 3 tablespoons fresh dill, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons all-purpose flour
  • 4 slices optional lemon slices for garnish
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pound the chicken breasts to an even thickness of about 1/2 inch to ensure even cooking. Lightly season both sides with salt and black pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.

3

Dredge each chicken breast in the all-purpose flour, shaking off the excess. Sear the chicken in the hot skillet for 4-5 minutes per side, or until golden brown and cooked through. The internal temperature should read 165°F (75°C). Remove the chicken from the skillet and set aside on a plate.

4

Lower the heat to medium and add the butter to the skillet. Once melted, stir in the minced garlic and cook for 1 minute, being careful not to burn the garlic.

5

Add the chicken broth, lemon juice, and lemon zest to the skillet, stirring to deglaze the pan and incorporate any browned bits from the bottom. Simmer for 3 minutes to reduce the sauce slightly.

6

Stir in the fresh dill and return the chicken breasts to the skillet, spooning the sauce over them. Let the chicken warm in the sauce for about 2 minutes.

7

Garnish with optional lemon slices and additional fresh dill. Serve immediately with your favorite side dishes, such as rice, roasted vegetables, or a crisp salad.

Cooking Tip: Take your time with each step for the best results!
1713
cal
222.2g
protein
22.4g
carbs
77.4g
fat

Nutrition Facts

1 serving (1097.7g)
Calories
1713
% Daily Value*
Total Fat 77.4 g 99%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 2.7 g
Cholesterol 654 mg 218%
Sodium 3442 mg 150%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 2.1 g 8%
Total Sugars 2.5 g
Protein 222.2 g 444%
Vitamin D 0.2 mcg 1%
Calcium 153 mg 12%
Iron 8.8 mg 49%
Potassium 2187 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.3%%
53.1%%
41.6%%
Fat: 696 cal (41.6%%)
Protein: 888 cal (53.1%%)
Carbs: 89 cal (5.3%%)