Nutrition Facts for Easy italian garlic chicken

Easy Italian Garlic Chicken

Image of Easy Italian Garlic Chicken
Nutriscore Rating: 69/100

Infused with the bold flavors of garlic, herbs, and a zesty lemon finish, this Easy Italian Garlic Chicken is a one-skillet wonder that's perfect for busy weeknights. Tender, golden-browned chicken breasts are simmered in a rich garlicky broth seasoned with Italian seasoning, paprika, and a splash of lemon juice, creating a divine pan sauce that's spoon-worthy. Ready in just 35 minutes and made with simple pantry staples, this recipe is as effortless as it is delicious. Garnished with fresh parsley for a burst of color and freshness, this dish pairs beautifully with pasta, fluffy rice, or a crisp green salad. It's a quick, wholesome dinner idea that brings the rustic taste of Italy straight to your table!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces boneless, skinless chicken breasts
  • 3 tablespoons olive oil
  • 6 cloves garlic cloves, minced
  • 2 teaspoons dried Italian seasoning
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Pat the chicken breasts dry with a paper towel and lightly season with half of the salt and pepper.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the chicken breasts and cook for 4-5 minutes on each side until golden brown. Remove the chicken from the skillet and set aside on a plate.

3

Add the remaining 1 tablespoon of olive oil to the skillet. Sauté the minced garlic for 30-40 seconds until fragrant, stirring frequently to avoid burning.

4

Sprinkle in the Italian seasoning, paprika, remaining salt, and pepper. Stir well to combine with the garlic.

5

Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the skillet. Let the sauce simmer for 2 minutes.

6

Return the chicken breasts to the skillet, spooning some sauce over them. Reduce the heat to low, cover the skillet, and let the chicken simmer for 15-20 minutes, or until the internal temperature reaches 165°F (75°C).

7

Garnish with fresh parsley before serving. Serve hot with your choice of sides, such as pasta, rice, or a green salad.

Cooking Tip: Take your time with each step for the best results!
1585
cal
219.5g
protein
12.4g
carbs
67.7g
fat

Nutrition Facts

1 serving (924.4g)
Calories
1585
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 4.0 g
Cholesterol 592 mg 197%
Sodium 3164 mg 138%
Total Carbohydrate 12.4 g 5%
Dietary Fiber 2.7 g 10%
Total Sugars 1.4 g
Protein 219.5 g 439%
Vitamin D 0.2 mcg 1%
Calcium 160 mg 12%
Iron 9.1 mg 51%
Potassium 2138 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
57.1%%
39.6%%
Fat: 609 cal (39.6%%)
Protein: 878 cal (57.1%%)
Carbs: 49 cal (3.2%%)