Nutrition Facts for Easy greek seasoning

Easy Greek Seasoning

Image of Easy Greek Seasoning
Nutriscore Rating: 70/100

Transform your meals with the bold, aromatic flavors of this Easy Greek Seasoning blend, a versatile and quick-to-make pantry staple. Combining Mediterranean staples such as oregano, basil, thyme, and rosemary with a hint of warm cinnamon and nutmeg, this homemade spice mix delivers an authentic Greek flavor profile in just 5 minutes! Perfect for seasoning grilled meats, roasted vegetables, or even sprinkling over salads and dips, this DIY recipe is a cost-effective alternative to store-bought options. Crafted with common dried herbs and spices, this all-purpose seasoning is easy to prepare, store, and enjoy for up to six months. Say goodbye to bland dishes and elevate your cooking with this customizable Greek spice blend!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Dried oregano
  • 1 tablespoon Dried basil
  • 1 tablespoon Dried thyme
  • 1 tablespoon Dried rosemary
  • 1 tablespoon Dried parsley
  • 1 tablespoon Dried dill
  • 2 teaspoons Garlic powder
  • 2 teaspoons Onion powder
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Measure out all the dried herbs and spices using measuring spoons for accuracy.

2

In a medium mixing bowl, combine oregano, basil, thyme, rosemary, parsley, dill, garlic powder, onion powder, cinnamon, nutmeg, black pepper, and salt.

3

Use a whisk or spoon to mix all the ingredients thoroughly until evenly combined.

4

Pour the Greek seasoning blend into an airtight container or spice jar for storage.

5

Store in a cool, dry place for up to 6 months and use as needed.

Cooking Tip: Take your time with each step for the best results!
93
cal
3.5g
protein
21.2g
carbs
2.0g
fat

Nutrition Facts

1 serving (35.8g)
Calories
93
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2381 mg 104%
Total Carbohydrate 21.2 g 8%
Dietary Fiber 8.2 g 29%
Total Sugars 0.5 g
Protein 3.5 g 7%
Vitamin D 0.0 mcg 0%
Calcium 246 mg 19%
Iron 7.1 mg 39%
Potassium 324 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.6%%
12.0%%
15.4%%
Fat: 18 cal (15.4%%)
Protein: 14 cal (12.0%%)
Carbs: 84 cal (72.6%%)