Nutrition Facts for Easy dill hummus

Easy Dill Hummus

Image of Easy Dill Hummus
Nutriscore Rating: 52/100

Elevate your snack game with this creamy and flavorful Easy Dill Hummus, a 10-minute recipe that combines the classic velvety texture of traditional hummus with the bright, herby freshness of chopped dill. Made with wholesome pantry staples like canned chickpeas, tahini, and olive oil, this quick and nutritious dip is perfectly balanced with freshly squeezed lemon juice, a touch of garlic, and a hint of ground cumin for added depth. The addition of fresh dill takes this hummus to the next level, making it a standout choice for parties, picnics, or healthy snacking. Serve it with crisp veggies, warm pita chips, or as a versatile spread for wraps and sandwiches. Easy to make, bursting with flavor, and conveniently vegan and gluten-free, this dill hummus will become your go-to dip for any occasion.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 15-ounce can Canned chickpeas (drained and rinsed)
  • 2 tablespoons Fresh dill (chopped)
  • 2 tablespoons Tahini
  • 1 clove Garlic (minced)
  • 3 tablespoons Lemon juice (freshly squeezed)
  • 2 tablespoons Olive oil
  • 2 tablespoons Cold water
  • 0.5 teaspoons Ground cumin
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a food processor, combine the drained chickpeas, tahini, garlic, lemon juice, ground cumin, salt, and black pepper.

2

Process the mixture for 1-2 minutes, scraping down the sides as needed, until smooth and creamy.

3

Add the chopped dill and olive oil to the food processor.

4

While processing, drizzle in the cold water, 1 tablespoon at a time, until the hummus reaches your desired consistency.

5

Taste the hummus and adjust seasoning with additional salt, pepper, or lemon juice, if needed.

6

Transfer the hummus to a serving bowl and drizzle with a bit of olive oil. Garnish with extra dill if desired.

7

Serve immediately with fresh veggies, pita chips, or use as a spread. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
476
cal
7.1g
protein
9.3g
carbs
46.6g
fat

Nutrition Facts

1 serving (141.5g)
Calories
476
% Daily Value*
Total Fat 46.6 g 60%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1218 mg 53%
Total Carbohydrate 9.3 g 3%
Dietary Fiber 3.7 g 13%
Total Sugars 1.2 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 2337 mg 180%
Iron 10715.6 mg 59531%
Potassium 209 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.7%%
5.9%%
86.5%%
Fat: 419 cal (86.5%%)
Protein: 28 cal (5.9%%)
Carbs: 37 cal (7.7%%)