Nutrition Facts for Easy deliciously cheesy sauteed corn mexican style
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Easy Deliciously Cheesy Sauteed Corn Mexican Style

Image of Easy Deliciously Cheesy Sauteed Corn Mexican Style
Nutriscore Rating: 65/100

Indulge in the vibrant flavors of Mexican-inspired cuisine with this "Easy Deliciously Cheesy Sautéed Corn Mexican Style" recipe! Perfect for busy weeknights or festive gatherings, this quick and irresistible dish combines charred corn kernels with creamy mayonnaise, zesty lime juice, and a generous helping of crumbled cotija cheese for an unforgettable savory bite. A touch of chili powder or smoky paprika enhances the spice, while fragrant garlic and fresh cilantro bring the dish to life. Ready in just 25 minutes, this versatile recipe can be served as a warm side dish, a topping for tacos, or even a crowd-pleasing dip paired with crispy tortilla chips. Whether you're using fresh or frozen corn, this cheesy, flavor-packed sauté is bound to be a hit.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Frozen or fresh corn kernels
  • 2 tablespoons Butter
  • 2 cloves Garlic, minced
  • 3 tablespoons Mayonnaise
  • 1 cup Crumbled cotija cheese (or feta as a substitute)
  • 1 teaspoon Chili powder or paprika
  • 2 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Juice of 1 lime
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Pepper
  • 1 small Optional: Jalapeño, diced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat a large skillet or nonstick pan over medium-high heat.

2

Add the butter to the pan and allow it to melt completely.

3

Stir in the minced garlic and sauté for 1 minute until fragrant.

4

Add the corn kernels to the skillet and sauté for 6–8 minutes, stirring occasionally, until the corn is slightly charred and golden.

5

Lower the heat to medium and stir the mayonnaise into the corn until evenly coated.

6

Add the crumbled cotija cheese, chili powder, lime juice, salt, and pepper to the pan and toss well to combine. If using jalapeño, stir it in now for added heat.

7

Cook for an additional 2–3 minutes to meld the flavors together.

8

Sprinkle the chopped cilantro over the top as a garnish before serving.

9

Serve warm as a side dish or enjoy with tortilla chips as a dip.

Cooking Tip: Take your time with each step for the best results!
1482
cal
49.6g
protein
135.7g
carbs
95.2g
fat

Nutrition Facts

1 serving (832.7g)
Calories
1482
% Daily Value*
Total Fat 95.2 g 122%
Saturated Fat 40.6 g 203%
Polyunsaturated Fat 0.0 g
Cholesterol 177 mg 59%
Sodium 3021 mg 131%
Total Carbohydrate 135.7 g 49%
Dietary Fiber 15.3 g 55%
Total Sugars 28.4 g
Protein 49.6 g 99%
Vitamin D 1.0 mcg 5%
Calcium 843 mg 65%
Iron 4.4 mg 24%
Potassium 1828 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.0%%
12.4%%
53.6%%
Fat: 856 cal (53.6%%)
Protein: 198 cal (12.4%%)
Carbs: 542 cal (34.0%%)