Nutrition Facts for Easy crock pot pork tenderloin roast

Easy Crock Pot Pork Tenderloin Roast

Image of Easy Crock Pot Pork Tenderloin Roast
Nutriscore Rating: 75/100

Tender, flavorful, and irresistibly easy, this Easy Crock Pot Pork Tenderloin Roast is the perfect comfort food for any night of the week. Featuring juicy, golden-seared pork tenderloin slow-cooked to perfection alongside hearty vegetables like potatoes and carrots, this dish is infused with the savory goodness of garlic, soy sauce, and aromatic herbs like thyme and rosemary. A touch of honey adds a subtle sweetness to the rich, gravy-like sauce, which is thickened to perfection for drizzling over each slice of tender pork. This one-pot wonder takes just 15 minutes of prep before the slow cooker does the rest, making it a no-fuss option for busy families or meal prep. Serve it as a complete meal that’s sure to impress, with every bite bursting with comforting, home-cooked flavors!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
6 hr
πŸ•
Total Time
6 hr 15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 pounds pork tenderloin
  • 2 tablespoons olive oil
  • 4 cloves garlic cloves, minced
  • 1 large onion, sliced
  • 4 medium potatoes, quartered
  • 3 large carrots, peeled and cut into chunks
  • 1 cup chicken broth
  • 3 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 2 tablespoons water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Heat the olive oil in a large skillet over medium-high heat.

2

Sear the pork tenderloin on all sides until golden brown, about 2-3 minutes per side. Remove from heat and set aside.

3

In the slow cooker, add the sliced onion, quartered potatoes, and carrot chunks as a base layer.

4

Place the seared pork tenderloin on top of the vegetables.

5

In a mixing bowl, whisk together the chicken broth, soy sauce, honey, minced garlic, dried thyme, dried rosemary, salt, and black pepper.

6

Pour the liquid mixture over the pork tenderloin and vegetables in the slow cooker.

7

Cover and cook on low for 6-8 hours, or until the pork is tender and reaches an internal temperature of 145Β°F (63Β°C).

8

Once cooked, remove the pork and vegetables from the slow cooker and set them on a serving platter. Cover with aluminum foil to keep warm.

9

Strain the cooking liquid into a small saucepan. Bring to a simmer over medium heat.

10

In a small bowl, mix the cornstarch and water to form a slurry. Stir the slurry into the simmering liquid to thicken it into a gravy, cooking for 2-3 minutes.

11

Slice the pork tenderloin and serve alongside the vegetables, drizzled with the gravy. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2237
cal
247.5g
protein
239.3g
carbs
32.2g
fat

Nutrition Facts

1 serving (2563.3g)
Calories
2237
% Daily Value*
Total Fat 32.2 g 41%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 4.5 g
Cholesterol 617 mg 206%
Sodium 7910 mg 344%
Total Carbohydrate 239.3 g 87%
Dietary Fiber 22.5 g 80%
Total Sugars 59.5 g
Protein 247.5 g 495%
Vitamin D 1.8 mcg 9%
Calcium 358 mg 28%
Iron 18.0 mg 100%
Potassium 9166 mg 195%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.8%%
44.3%%
13.0%%
Fat: 289 cal (13.0%%)
Protein: 990 cal (44.3%%)
Carbs: 957 cal (42.8%%)