Nutrition Facts for Boneless roast loin of pork with aromatic vegetables

Boneless Roast Loin of Pork with Aromatic Vegetables

Image of Boneless Roast Loin of Pork with Aromatic Vegetables
Nutriscore Rating: 71/100

Transform your dinner table with this Boneless Roast Loin of Pork with Aromatic Vegetables, a dish that’s as elegant as it is hearty. This recipe features a juicy, herb-crusted pork loin infused with the earthy flavors of fresh rosemary, thyme, and garlic, roasted to perfection alongside a medley of vibrant vegetables like carrots, parsnips, red onion, and potatoes. The generous addition of chicken broth ensures a tender roast while enhancing the natural sweetness of the vegetables. Ready in just under two hours and perfect for six servings, this one-pan wonder is ideal for a comforting family meal or a special occasion. Simple yet sophisticated, it’s a celebration of classic roasted flavors with minimal effort.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 3 lb boneless pork loin
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tbsp fresh rosemary, chopped
  • 2 tbsp fresh thyme, chopped
  • 2 tsp salt
  • 1 tsp black pepper
  • 3 carrots, peeled and cut into chunks
  • 2 parsnips, peeled and cut into chunks
  • 1 red onion, quartered
  • 4 potatoes, halved
  • 1 cup chicken broth
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a small bowl, mix together olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and black pepper to create a seasoning paste.

3

Rub the seasoning paste all over the boneless pork loin.

4

Place the seasoned pork loin in the center of a large roasting pan.

5

Arrange the carrots, parsnips, red onion, and potatoes around the pork loin.

6

Drizzle the vegetables with a little olive oil and sprinkle with a pinch of salt and pepper.

7

Pour the chicken broth into the roasting pan to add moisture and flavor during roasting.

8

Place the roasting pan in the preheated oven and roast for approximately 1 hour and 30 minutes, or until the internal temperature of the pork reaches 145°F (63°C).

9

Stir the vegetables halfway through cooking to ensure even roasting.

10

Once cooked, remove the pork loin from the oven and let it rest for 10 minutes before slicing.

11

Slice the pork and serve it alongside the roasted vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4495
cal
389.3g
protein
191.5g
carbs
234.6g
fat

Nutrition Facts

1 serving (2888.8g)
Calories
4495
% Daily Value*
Total Fat 234.6 g 301%
Saturated Fat 74.9 g 374%
Polyunsaturated Fat 4.0 g
Cholesterol 1075 mg 358%
Sodium 6378 mg 277%
Total Carbohydrate 191.5 g 70%
Dietary Fiber 31.9 g 114%
Total Sugars 33.6 g
Protein 389.3 g 779%
Vitamin D 0.0 mcg 0%
Calcium 549 mg 42%
Iron 18.1 mg 101%
Potassium 10300 mg 219%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.3%%
35.1%%
47.6%%
Fat: 2111 cal (47.6%%)
Protein: 1557 cal (35.1%%)
Carbs: 766 cal (17.3%%)