Nutrition Facts for Easy crock pot chicken and rice

Easy Crock Pot Chicken and Rice

Image of Easy Crock Pot Chicken and Rice
Nutriscore Rating: 72/100

Whip up a comforting one-pot meal with this Easy Crock Pot Chicken and Rice recipe, perfect for busy weeknights or cozy family dinners. This fuss-free dish combines tender, slow-cooked chicken breasts and creamy long-grain white rice, enriched with flavorful chicken broth, cream of chicken soup, and a blend of aromatic seasonings like garlic powder and dried thyme. Mixed with vibrant peas and carrots, then finished with a sprinkle of optional cheddar cheese for a gooey, indulgent touch, this recipe is as hearty as it is satisfying. Prep takes just 10 minutes before your crock pot works its magic, making this an ideal hands-off dinner option. Serve it warm with a garnish of fresh parsley for a pop of color and freshness. It’s a crowd-pleasing classic you’ll turn to time and time again!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 4 pieces boneless, skinless chicken breasts
  • 1.5 cups long-grain white rice
  • 3 cups chicken broth
  • 1 can (10.5 oz) cream of chicken soup
  • 1 cup diced onions
  • 1 cup frozen peas and carrots
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup shredded cheddar cheese (optional)
  • 2 tablespoons chopped fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts in the bottom of the crock pot.

2

Rinse the white rice under cold water until the water runs clear, then add it to the crock pot.

3

Pour the chicken broth and cream of chicken soup over the chicken and rice. Stir gently to distribute evenly.

4

Add the diced onions, frozen peas and carrots, garlic powder, onion powder, dried thyme, salt, and black pepper. Stir lightly to combine.

5

Cover the crock pot with the lid and cook on HIGH for 4 hours, or on LOW for 6-7 hours.

6

After cooking, shred the chicken directly in the crock pot using two forks. Mix it thoroughly into the rice.

7

If desired, sprinkle shredded cheddar cheese over the mixture. Cover and let it sit for 5-10 minutes to melt the cheese.

8

Serve warm and garnish with fresh parsley, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
2426
cal
277.8g
protein
147.7g
carbs
74.9g
fat

Nutrition Facts

1 serving (2468.9g)
Calories
2426
% Daily Value*
Total Fat 74.9 g 96%
Saturated Fat 35.8 g 179%
Polyunsaturated Fat 2.0 g
Cholesterol 736 mg 245%
Sodium 6697 mg 291%
Total Carbohydrate 147.7 g 54%
Dietary Fiber 11.3 g 40%
Total Sugars 23.7 g
Protein 277.8 g 556%
Vitamin D 2.6 mcg 13%
Calcium 1288 mg 99%
Iron 16.5 mg 92%
Potassium 3475 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.9%%
46.8%%
28.4%%
Fat: 674 cal (28.4%%)
Protein: 1111 cal (46.8%%)
Carbs: 590 cal (24.9%%)