Nutrition Facts for Easy crispy fried catfish

Easy Crispy Fried Catfish

Image of Easy Crispy Fried Catfish
Nutriscore Rating: 60/100

Sink your teeth into the ultimate southern comfort food with this *Easy Crispy Fried Catfish* recipe! Perfectly seasoned catfish fillets are marinated in tangy buttermilk spiked with just the right amount of hot sauce, then coated in a golden blend of cornmeal, flour, and flavorful spices like paprika, garlic powder, and cayenne. The result? A crunchy, golden-brown crust that pairs beautifully with the tender, flaky fish inside. Ready in just 25 minutes, this quick and simple recipe is ideal for weeknight dinners or weekend gatherings. Serve up this irresistible classic with coleslaw, hush puppies, or cornbread for an authentic southern feast that’ll have everyone coming back for seconds.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces catfish fillets
  • 1 cup buttermilk
  • 2 tablespoons hot sauce
  • 1.5 cups yellow cornmeal
  • 0.5 cup all-purpose flour
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon cayenne pepper
  • 4 cups oil (vegetable, canola, or peanut)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium-sized bowl, mix the buttermilk and hot sauce together. Add the catfish fillets, ensuring they are fully submerged. Cover and let marinate in the refrigerator for at least 15 minutes (or up to 1 hour for more flavor).

2

In a shallow dish, combine the yellow cornmeal, all-purpose flour, paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix thoroughly.

3

Remove the catfish fillets from the buttermilk mixture, allowing the excess to drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to ensure an even coating.

4

In a large skillet or deep fryer, heat the oil to 350Β°F (175Β°C). Use enough oil to submerge the fillets or at least to allow them to fry evenly.

5

Fry the catfish fillets in batches, ensuring not to overcrowd the skillet. Cook each side for 3-4 minutes, or until the coating is golden brown and crispy, and the fish flakes easily with a fork.

6

Use a slotted spoon or tongs to carefully remove the fillets from the oil. Place them on a wire rack or a plate lined with paper towels to drain any excess oil.

7

Serve the fried catfish hot with your favorite sides, such as coleslaw, hush puppies, or cornbread, and lemon wedges for garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
9768
cal
105.5g
protein
243.0g
carbs
976.4g
fat

Nutrition Facts

1 serving (1921.7g)
Calories
9768
% Daily Value*
Total Fat 976.4 g 1252%
Saturated Fat 76.8 g 384%
Polyunsaturated Fat 0.5 g
Cholesterol 307 mg 102%
Sodium 3559 mg 155%
Total Carbohydrate 243.0 g 88%
Dietary Fiber 20.1 g 72%
Total Sugars 13.8 g
Protein 105.5 g 211%
Vitamin D 3.2 mcg 16%
Calcium 359 mg 28%
Iron 11.2 mg 62%
Potassium 2050 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.5%%
4.1%%
86.3%%
Fat: 8787 cal (86.3%%)
Protein: 422 cal (4.1%%)
Carbs: 972 cal (9.5%%)