Nutrition Facts for Easy chocolate peanut butter parfaits

Easy Chocolate Peanut Butter Parfaits

Image of Easy Chocolate Peanut Butter Parfaits
Nutriscore Rating: 47/100

Indulge in the ultimate no-bake dessert with these Easy Chocolate Peanut Butter Parfaits, a luxurious treat perfect for any chocolate lover. Layers of creamy peanut butter mousse, rich chocolate pudding, and crunchy crushed chocolate sandwich cookies come together in a delightful harmony of textures and flavors. With just 20 minutes of prep time and no cooking required, this effortless recipe is ideal for beginner bakers or those craving a quick yet impressive dessert. Topped with fluffy whipped cream and optional chocolate shavings, these parfaits are as visually stunning as they are delicious. Perfect for dinner parties or a cozy night in, these parfaits are guaranteed to satisfy your sweet tooth.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Creamy peanut butter
  • 4 oz Cream cheese, softened
  • 0.5 cup Powdered sugar
  • 1 cup Heavy cream
  • 1 package Instant chocolate pudding mix
  • 2 cups Milk
  • 1 cup Chocolate sandwich cookies, crushed
  • 1 cup Whipped cream
  • 0.25 cup Chocolate shavings or sprinkles (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a medium mixing bowl, combine the peanut butter, softened cream cheese, and powdered sugar. Beat with a mixer until smooth and creamy.

2

In a separate bowl, whip the heavy cream using a hand or stand mixer until stiff peaks form. Gently fold the whipped cream into the peanut butter mixture until fully incorporated. Set aside.

3

Prepare the chocolate pudding by whisking the instant pudding mix with the milk in accordance with the package instructions until thickened. Let it sit for a few minutes to set.

4

To assemble the parfaits, start by adding a layer of crushed chocolate sandwich cookies to the bottom of each serving glass or jar.

5

Add a layer of the peanut butter mousse over the cookie crumbs using a spoon or piping bag for neat layers.

6

Next, spoon a layer of chocolate pudding over the peanut butter mousse.

7

Repeat the layers (cookie crumbs, peanut butter mousse, and chocolate pudding) until the glasses are filled, finishing with a chocolate pudding layer.

8

Top each parfait with a dollop of whipped cream and garnish with chocolate shavings or sprinkles, if desired.

9

Refrigerate the parfaits for at least 30 minutes to chill before serving.

Cooking Tip: Take your time with each step for the best results!
3768
cal
63.4g
protein
333.8g
carbs
243.4g
fat

Nutrition Facts

1 serving (1330.8g)
Calories
3768
% Daily Value*
Total Fat 243.4 g 312%
Saturated Fat 115.0 g 575%
Polyunsaturated Fat 0.9 g
Cholesterol 452 mg 151%
Sodium 2842 mg 124%
Total Carbohydrate 333.8 g 121%
Dietary Fiber 14.9 g 53%
Total Sugars 261.2 g
Protein 63.4 g 127%
Vitamin D 6.0 mcg 30%
Calcium 907 mg 70%
Iron 9.9 mg 55%
Potassium 2122 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.3%%
6.7%%
58.0%%
Fat: 2190 cal (58.0%%)
Protein: 253 cal (6.7%%)
Carbs: 1335 cal (35.3%%)