Easy Chicken Taco Meat Mix
Transform your taco nights with this *Easy Chicken Taco Meat Mix*, a quick and flavorful recipe perfect for busy weeknights or casual dinner parties. Featuring tender chunks of chicken breast seasoned with a bold blend of chili powder, smoked paprika, and cumin, this dish is brought to life with the zesty kick of fresh lime juice and the rich depth of tomato paste. Ready in just 30 minutes, it's a versatile option for tacos, burritos, nachos, or rice bowls. The addition of fresh cilantro is optional but adds a vibrant finish. Whether you're feeding a family or prepping for meals ahead, this one-skillet recipe is your new go-to for satisfying, homemade taco fillings packed with authentic taste.
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Recipe Information
Ingredients
- 1 lb boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 0.5 tsp salt
- 0.25 tsp black pepper
- 2 tbsp tomato paste
- 0.5 cup chicken broth or water
- 1 tbsp lime juice (freshly squeezed)
- 2 tbsp optional chopped fresh cilantro
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the finely chopped onion and cook until softened, about 3-4 minutes.
Stir in the minced garlic and cook for 1 minute until fragrant.
Cut the chicken breasts into small, evenly sized cubes and add them to the skillet.
Cook the chicken for 6-8 minutes, stirring occasionally, until no longer pink on the outside.
Mix in the chili powder, ground cumin, smoked paprika, dried oregano, salt, and black pepper. Stir until the chicken is evenly coated with the spices.
Add the tomato paste and chicken broth or water to the skillet. Stir to combine and allow the mixture to simmer for 5-7 minutes, or until the chicken is fully cooked and the sauce has thickened.
Remove the skillet from the heat and stir in the lime juice. If desired, sprinkle with fresh cilantro for added flavor.
Serve the chicken taco meat in warm tortillas, over rice, or as a filling for burritos, tacos, or nachos. Enjoy!
Nutrition Facts
Calories |
252 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.8 g | 10% | |
| Saturated Fat | 1.7 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 473 mg | 21% | |
| Total Carbohydrate | 7.2 g | 3% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 2.3 g | ||
| Protein | 36.4 g | 73% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 36 mg | 3% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 438 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
