Nutrition Facts for Easy chicken and garlic potatoes

Easy Chicken and Garlic Potatoes

Image of Easy Chicken and Garlic Potatoes
Nutriscore Rating: 72/100

Transform your weeknight dinners with this irresistibly simple and flavorful recipe for Easy Chicken and Garlic Potatoes! Juicy, golden-brown chicken thighs pair perfectly with crispy, herb-infused baby potatoes, roasted together on a single baking sheet for a fuss-free meal that's big on flavor. This dish features aromatic hints of fresh rosemary, paprika, and minced garlic, while a garnish of fresh parsley and a squeeze of lemon bring a zesty brightness to every bite. With just 10 minutes of prep time and 40 minutes in the oven, this one-pan wonder is perfect for busy evenings or casual entertaining. Treat your family to a comforting, wholesome dinner with minimal cleanupβ€”it's everything you crave in a hearty yet simple chicken and potato recipe!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
50 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 1 lb Baby potatoes
  • 4 cloves Garlic cloves (minced)
  • 3 tbsp Olive oil
  • 1 tbsp Fresh rosemary (chopped)
  • 1 tsp Paprika
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 piece Lemon (sliced into wedges for serving)
  • 2 tbsp Fresh parsley (chopped, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 425Β°F (220Β°C).

2

Wash the baby potatoes and cut them in half. If they're small, leave them whole.

3

In a large mixing bowl, combine the potatoes with 2 tablespoons of olive oil, half of the minced garlic, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and the chopped rosemary. Toss to coat evenly.

4

Place the seasoned potatoes on one side of a large baking sheet, ensuring they are in a single layer for even cooking.

5

Pat the chicken thighs dry with paper towels. Season both sides with paprika, the remaining salt (1/2 teaspoon), and black pepper (1/4 teaspoon).

6

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken thighs, skin-side down, for about 3-4 minutes until the skin is golden and crispy.

7

Flip the chicken thighs and sear the other side for 2 minutes. Transfer the seared chicken to the other side of the baking sheet, skin-side up.

8

Sprinkle the remaining minced garlic over the chicken and potatoes.

9

Place the baking sheet in the preheated oven and roast for 30-35 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) and the potatoes are tender and golden.

10

Remove the baking sheet from the oven and let the chicken rest for 5 minutes.

11

Garnish with fresh parsley and serve with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
2017
cal
119.2g
protein
92.7g
carbs
135.7g
fat

Nutrition Facts

1 serving (1186.5g)
Calories
2017
% Daily Value*
Total Fat 135.7 g 174%
Saturated Fat 33.0 g 165%
Polyunsaturated Fat 4.0 g
Cholesterol 486 mg 162%
Sodium 2886 mg 125%
Total Carbohydrate 92.7 g 34%
Dietary Fiber 10.2 g 36%
Total Sugars 6.0 g
Protein 119.2 g 238%
Vitamin D 0.0 mcg 0%
Calcium 215 mg 17%
Iron 10.7 mg 59%
Potassium 3322 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.9%%
23.0%%
59.0%%
Fat: 1221 cal (59.0%%)
Protein: 476 cal (23.0%%)
Carbs: 370 cal (17.9%%)